Le curry ekhanda i-prawn i-cherry iyidla elidliwayo edliwe irayisi lendabuko. Ngezinye izikhathi kuthiwa yiCingri Malaikari noma uMalei okwesikhashana. Lesi sidlo sivela enyakatho ye-India futhi manje sidliwe kuwo wonke amaNdiya nasemhlabeni jikelele. Le recipe yenziwe ngama-shrimp noma ama-prawn aphekwe ngobisi obukhulu obunamalahle kakhukhunathi i-gravy enezinongo zonke ze-dish enamandla, enesiphundu. Uzothola i-Prawn Malaikari yingxenye yemenyu kumaqembu amaningi eBong (Bengali) e-US.
Okuzokwenza
- Amakhilogremu amabili (1 kilogram) ama-prawn amakhulu (ama-tiger prawns)
- 2 anyanisi amakhulu
- 3 utamatisi
- 2 ama-chilies aluhlaza
- 2 wezipuni garlic unamathisele
- 1 isipuni ginger unamathisele
- Isipuni 1 i-garam masala
- 2 amathisipuni coriander powder
- 1 ithisipuni i-cumin powder
- 2 izinkomishi
- ubisi lwekakhukhunathi
- 3 wezipuni ukhilimu owodwa
- 3 wezipuni imifino yokupheka yemifino
- Usawoti ukunambitha
Indlela Yokwenza
- Gaya u-anyanisi, utamatisi, nama-chilies aluhlaza ube unamathisela omuhle kwiprosesa yokudla.
- Sishisa amafutha epanini bese wengeza unamathisele kuwo. Fry ngomzuzu.
- Engeza i-ginger kanye ne- garlic pastes futhi gazinga omunye umzuzu.
- Engeza izinongo nama-masala omntsheni kuze kube yilapho amafutha eqala ukuhlukaniswa nayo.
- Engeza ubisi lwekakhukhunathi bese ulethe ngamathumba. Engeza usawoti ukunambitha.
- Engeza ama-prawn bese upheka amanye amaminithi amabili kuphela.
- Vala umlilo bese ugubha ekhilimu.
- Gcoba ngamaqabunga e-coriander bese ukhonza noJeera Rice noma irayisi elibilisiwe.
Amathiphu okupheka kanye nesithako sokusekela
Ukuze uthole ukunambitheka okuneziwe, abanye abantu balungiselela i-malayi ye-prawn nehafu yengubo yabo ngamakhanda kanye nengxenye ngamakhanda asusiwe. Inhloko yenezela ububanzi besine se-flavor yezinhlanzi zasolwandle kulokhu kulungiselelwa kakade okumnandi. Kodwa-ke, uma ungasetshenziselwa ukulungiselela ama-prawns, ungase ungafuni ukuhlukanisa izinhlanzi, njengoba izinhloko ze-prawn kufanele zihlanzwe kahle ngaphambi kokupheka.
Enye indlela yokuguqula ukunambitheka kwekhanda lekhanda le-prawn ngokunyusa ukunambitheka komzimba kwisitsha. Nansi indlela yokwenza ngayo. Engeza isipuni se-cashew unamathisele, kanye nengqikithi ye-1/2 yesikhukhunathi esisha. Engeza kokubili esiteshini nje ngemva kokungeza i-ginger kanye nama-garlic pastes.
* Inothi mayelana nokupheka, hhayi ukupheka kwezimpukane: Izinhlanzi ezintsha zipheka ngokushesha kakhulu, futhi ngenkathi imizuzu emibili okukhulunywe ngenhla ingabonakali isikhathi esanele sokupheka imfucumfucu ehlanzekile, kuzodingeka uthathe izwi lethu kulo. Imfucumfucu ekhulayo yenza izinhlanzi zikhuni futhi zisuse wonke ama-flavour. Ukuze ugweme lokhu, khumbula ukuthi i-gravy kulesi sidlo sizoqhubeka nokupheka izinhlanzi ngisho nokupheka sekuphelile. Ngakho-ke, ngokushesha nje lapho inyama ishintsha kusuka ku-opalescence ukuze i-opaque yenziwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 499 |
| Inani lamafutha | 31 g |
| I-Fat egcwele | 20 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 342 mg |
| I-sodium | I-1,016 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 43 g |