I-Best Cold Summer Soup Recipes

Ikhukhamba isobho kanye ne-gazpacho kungaba yilokho okuqala ukucabanga engqondweni lapho kukhulunywa ngezicathulo zasehlobo zasehlobo, kodwa iziphuzo ezibandayo zokuhlwa ezihlobo zasehlobo ziba ngaphezulu kakhulu. Nazi ezinye ezimbalwa zokudla ezilula, ezempilo nezilula zehlobo zokupholisa ukudla okudla kwemifino kanye nokudla okunama-vegan .

• 01 ka-03

  Isobho ne-ginger

  Lesi isobho se-mango se-mango singenye yalezo zokupheka okufanele uzame ukukholelwa. Ngemuva kokubheka okusheshayo ohlwini olulula lwezithako - imango, i-lime, i-ginger kanye ne-chilipelepele - ungase ucabange ukuthi kuyinqaba. Kodwa, ngaphambi kokuba uqhubekele phambili, ubuke konke ukubuyekezwa kwezinkanyezi ezinhlanu futhi uzocabangela kabili mayelana nokweqa lesi sobho esiphuthumayo nesiphumuzayo sasehlobo. Ngaphandle kwalokho, uma ufuna ukudla okunempilo ehlobo, lesi sobho sesimango asinamafutha, amakholori aphansi futhi, futhi kuyindlela yokudla okuluhlaza. Akuthola nje okungcono ukuthi lokhu.

• 02 ka-03

  Isobho se utamatisi nesobho se-basil

  Izithako kule cool ehlobo utamatisi isobho recipe zilula: nje utamatisi, basil fresh, umhluzi yemifino kanye uviniga balsamic, ngakho-ke qiniseka ukusebenzisa izithako fresh futhi quality. Lesi sobho sehlobo sehlobo lokudla yemifino kanye ne-vegan yindlela enomsoco yokukhombisa izitshalo zezithelo zamatamatisi ensimini yakho, uma unenhlanhla ngokwanele ukuba ube nalesihlobo!

• 03 ka 03

  I-gazpacho ebomvu ye-pepper ehlobo elula
  Ngamatamatisi nje, ikhukhamba, i-pepper ebomvu, i-garlic, i-cayenne nama-fresh herbs, lokhu kuyisisekelo se-spring gaspacho iresiphi uma ufuna into elula futhi elula. Ungayiphakamisa yonke i-avocado edayi ukuze wenze ukugcwaliswa okuncane, futhi, njengoba nginama-saltaholic, cishe ngingafafaza kancane ngosawoti olwandle noma emunyukheni we-kosher nokukhipha i-lime. Ingabe leli gazi elibomvu le-pepper akuyona nje isobho elihle ehlobo?