I-Aussie Meat Pie Recipe

I-pie ye-inyama ibhekwa njengokudla okuyisimangaliso ku-Australia naku-New Zealand. Futhi, ngenkathi sekudlulile iminyaka edlule, i-pie iyaqhubeka ibe nendawo eqinile ezinhliziyweni nasezinkalweni zamazwe womabili.

I-Meat Pies ithandwa kakhulu emidlalweni yezemidlalo nakwezakhi zokwakha ngoba ziphatheka kabi kakhulu. Yayiyisidlo sakusihlwa sangempela sabasebenzi bezimayini, abalimi nabanye abakwazanga ukushiya umsebenzi wabo ukuze badle. Benza futhi iqembu elimnandi noma i-picnic noma ukudla okulula.

Okuzokwenza

• 1 isipuni samafutha omnqumo
• 1 anyanisi ophakathi (oqoshiwe)
• 14 ama-ounces aphansi komhlaba
• Isipuni esingu-1
• cornstarch
• 3/4 inkomishi yenkomo yenkomo
• 1/8 indebe
• utamatisi unamathisele
• 1 isipuni se-Worcestershire sauce
• 1 ithisipuni
• I-Vegemite (noma i-bouillon 1 yemifino ye-cube)
• Amashidi angu-4 ahamba ngamapayipi (efriziwe, athunjwa
• 1 iqanda elikhulu (elishaywe)
• I-ketchup (yokukhonza)

Indlela Yokwenza

Yenza Ukugcwalisa

1. Hlanganisa isipuni 1 samafutha omnqumo e-skillet phezu kokushisa okuphakathi. Engeza 1 anyanisi oqoshiwe oqoshiwe futhi gazinga emaminithini amathathu kuya kwangu-4 noma kuze kube lula futhi uguquguquke.
2. Engeza ama-ounces angu-14 (400 g) wenkomo yomhlabathi bese upheka imizuzu engu-3 kuya kwemi-4, ugqugquzela futhi uphule isipuni sezinkuni kuze kube nsundu. Kuleli phuzu, ungakwazi ukukhipha inyama yenkomo, uma ifunwa. Kodwa kufanele kube namafutha kakhulu uma usebenzisa isilwane somzimba esiwomile.

1. Esitsheni esincane, hlanganisa ndawonye 1 isipuni se-cornstarch ne-1 isipuni sesitokisi sezinyosi bese ubeka eceleni.
2. Engeza isabelo sezinyosi ezisele, 1/8 indebe utamatisi unamathele, isipuni esingu-1 se-Worcestershire sauce, ne-Vegemite noma i-bouillon cube kuya enhlabathini yenkomo e-skillet. Faka kahle ukuhlanganisa.
3. Engeza ingxube ye-cornstarch-water egodliwe bese ugxuma. Letha kumathumba, unciphise ukushisa kuze kube phansi futhi udilize, ungatholakali, imizuzu engu-10 noma uze ube mkhulu. Susa ekushiseni futhi uphole.

Hlanganisa futhi ubeke ama-Pies

1. Ihhavini lokushisa libheke ku-425 F (220 C).
2. Faka inhlama yephayi endaweni elula kakhulu. Beka i-tayi ye-pie phezulu futhi usike umbuthano owuzungezayo. Phinda inqubo yokwenza imibuthano engu-3 eyengeziwe - lezi yizinsika eziphezulu. Ukumboza ngokungahambisani nokugqoka eplastiki bese ubeka eceleni.
3. Ebusweni obufanayo obuncane, faka inhlama ye-pie kanye ne-pie tin phezulu futhi usike umbuthano okhulu kakhulu kune-tin (cishe i-1/2 intshi enkulu) - lena isisekelo sephayi. Phinda inqubo yokwenza izinsizakalo ezintathu ezengeziwe.
4. Cindezela i-pastry ibe yizinyosi bese uphaqa izinhlangothi. Gcwalisa inhlanganisela yenyama ehlile. Geza izibhamu ngamanzi.
5. Iphayi lendawo likhuphuka phezu kwenyama. Sebenzisa imfoloko ukuze ucindezele amaphethelo ukuze unamathele. Hlola imiphetho uma kunesidingo. Izibhamu ze-Brush ngeqanda elishaywe.
6. Faka amapayipi ku-tray yokubhaka ukuze ubambe noma yikuphi ukubhoboza ubhake imizuzu engu-20 noma kuze kube segolide. Khonza nge-tomato sauce (ketchup).

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	723
Inani lamafutha	44 g
I-Fat egcwele	10 g
I-Fat Unsaturated	15 g
I-cholesterol	314 mg
I-sodium	720 mg
Ama-carbohydrate	37 g
I-Fiber Dietary	2 g
Amaphrotheni	42 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)