I-Sweet Potato Ungadliwa

Uma ucabanga ukuthi amazambane ama-sweet are for casseroles aphethwe ngama-marshmallows, ungena ekuphatheni. Leli qoqo lama-sweet potato zokupheka lihlanganisa i-casseroles yama-classic, yebo, kodwa ihlanganisa nezinye izindlela eziningi zokujabulela amazambane, kusukela kuma-pancake kuya kocingo. Futhi uma ungazange uzame izindlela zokupheka eziningi zamazambane, ngiyanxusa ukuba uzame lokhu.

Amazambane amazambane namagumbi okudla okunomsoco. Zigcwele amavithamini, amaminerali kanye ne-fiber. Ngakho udle!

• 01 ka-03

  I-Sweet Potato Pancakes Recipe
  Lezi phakhekhe ezinamakha amazambane ziyindlela enhle yokuqala usuku. Ngokufudumala-ekhishwe ngesinamoni kanye ne-nutmeg, le recipe iyingozi kakhulu kwasekuseni nge-Halloween, i-Thanksgiving, i-Christmas noma noma nini lapho ufuna khona ukwelashwa okhethekile okuwa phansi. Khonza ngesiraphu efudumele yama-maple kanye nama-walnuts agwetshiwe phezulu.

• 02 ka-03

  I-Sweet Potato Gratin Recipe
  Le-gratin e-sweet potato yenza ushintsho oluhle kusuka ku-sweet potato casserole e-Thanksgiving noma nganoma yisiphi isikhathi. Amazambane ama-sweetened ahlotshisiwe ahlukaniswe ngenye indlela ngama-apula amancane ahlosiwe futhi agwetshwe ukhilimu, bese egcwala isinkwa esibucayi se-crumb-and-pecan. Isitsha sonke siyabhakwa kuze kube yilapho amazambane athambile futhi ukukhwabanisa kutholakala ku-toasty. Kuyinto yokunqoba yonke indlela.

• 03 ka 03

  I-Sweet Potato Casserole nge-Streusel Topping
  Amafutha ashubile, ahlambulukile futhi anqunywe ngaphambili amazambane asenza lokhu iresiphi i-snap ukuze ilungiselele. I-crunchy streusel topping iwuphawu oluhle kakhulu lokugcwalisa okumnandi kwalesi casserole. Le recipe yenza i-Christmas Christmas noma i-Thanksgiving side side dish.