Amabhola okusabalala athandwa kakhulu e-Southern cuisine futhi ayilungiselelo eliphelele kulo lonke uhlobo lwezikhathi zemikhosi. Lezi zithunga ezenziwe nge-sausage kwasekuseni, ushizi, uxube webhasiki, no-anyanisi oqoshiwe. Ungakhohlwa izinhlangothi ze-mayo!
I-Recipe ehlobene: Amaphini we-Sausage Pinwheels
Okuzokwenza
- Inani eliyinkulungwane lamakhilogremu
- Ingulube yasekuseni isinkwa
- 2 izinkomishi Ceddar ushizi (finely shredded)
- 2 izinkomishi mix bhisikidi yokubhaka
- I-1/2 indebe anyanisi oluhlaza okwesibhakabhaka (i-finely minced)
- I-1/4 indebe ebomvu i-pepper (i-finely minced)
Indlela Yokwenza
- Hlanganisa zonke izithako futhi uhlanganise kahle. Lokhu kungenziwa ngesandla, nge-mixer duty duty, noma ku-processor enkulu yokudla.
- Faka phakathi amabhola amancane nendawo endaweni yokubhaka (enezinhlangothi).
- Bhaka ku-350 F ngemaminithi angu-12 kuya kwangu-15, kuze kube yilapho ubhontshiwe emabhodini.
- Uma uthanda, sebenzisa i- Mustard-Mayo Dip .
Ukupheka okungaphezulu
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 87 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 20 mg |
| I-sodium | 179 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 5 g |