01 ka-06
Isiqalo esenziwe ngokwezifiso nesinkwa sourdough
Isinkwa saseMoroccan sokudayiswa. Diane Levitt / Design Pics / Getty Izithombe Ngaphambi kokutholakala kwezentengiselwano yemvubelo eyomile neyasanda kutshalwa, amasiko ahlukahlukene emhlabeni wonke enza isinkwa nezinye izinto eziphekwe ngemvubelo yokuzenzela. I-Sourdough ingenye yezinambuzane ezinjalo ezisetshenziselwa abapheki basekhaya nabapheki abaqeqeshiwe.
EMorocco, imvubelo yokuzenzela ibizwa ngokuthi khmira beldia. Ihluke kancane emgqonyeni wesinambithe kunambitheka nokuthungwa - ukugcoba kweMorocco kunamahloni okunciphisa futhi okuncane kakhulu - kepha kusetshenziswa ngendlela efanayo ukwenza izinkwa zaseMorocco njengezoboniswa esithombeni.
Imvubelo ye-Moroccan ne-sourdough zombili zenziwa ngxube kafulawa namanzi; kwesokunxele ukuvuthwa, ingxube iba yindawo yokudlala yamabhaktheriya e-lactobacilli kanye nemvubelo yasendle. Lezi zinhlobo eziphilayo zenzeka ngokubambisana ukuze zinikeze izembatho ezenziwe ngokwenziwe izakhiwo ezikhulayo kanye nokuncintisana okunzima, okumuncu okudumile.
Imvubelo yokuzenzela ingenziwa nakwezithelo ezivutshiwe - imvubelo yemivini yisibonelo - kodwa ngenxa yokuthi utshwala lwenziwa ekwenzeni, angikufaki lapha.
02 ka 06
Ukugcoba Okuzenzela Ne-Sourdough - Indlela Abasebenza Ngayo
Izigaba Ezihlukahlukene zeSourdough Starter. Tania Mattiello / Moment Open / Getty Izithombe Ngenkathi kunezindlela ezahlukene zokwenza imvubelo esekelwe ekufakeni ufulawa, izindlela zifana nomgomo kanye nenqubo. 1) Ukuxuba ufulawa, amanzi kanye / noma uketshezi oluyi-acidic kushiywa ukuvuthwa; 2) kule nqubo, amabhaktheriya e-lactobacilli aguqula i-carbohydrate eyinkimbinkimbi zibe ushukela olula; 3) imvubelo yasendle iyondla ushukela futhi ikhiqiza amabhulabhisi e-carbon dioxide (ngakho-ke amandla okugcoba; 4) inhlama yokuqala idla njalo ngezikhathi zokudla kanye namanzi kuze kutholakale amandla anele okugcoba. Isithombe lapha sikhombisa isiqalo se-sourdough ngezigaba ezihlukahlukene, inqubo engathatha izinsuku ezingaba ngu-14 ngaphambi kokuba u-sourdough uthathwe ukulungele ukusebenzisa.
Amakhasi alandelayo abonisa izindlela ezintathu ezihlukene zokwenza imvubelo yakho noma imfucumfucu yakho.Ukuze wenze izinguqulo ze-gluten-free zezintambo, ungabeka esikhundleni se-cornmeal, u-buckwheat noma amanye ama-gluten-free for afulawa ovamile.
03 ka 06
Imvubelo yaseMorocco (Khmira Beldia) Yenziwe nge-Garlic
Ugaliki. Lane Oatey / Blue Blue Izithombe / Getty Izithombe I-spongy encane futhi emuncu kune-sourdough, i-Moroccan khmira beldia isetshenziselwa esikhundleni semvubelo ukwenza ikhobz , beghrir nezinye izinhlama ezikhuphukile nama-batter. I-clove yegalikhi ifakwe emgqonyeni wokuqala wokuqala, inqubo esiza ukuthuthukisa ukunambitheka kwe-rustic. Igalikhi ilahlwa emva kwezinsuku ezimbili kanti isiqalo sisondliwa kanye kuphela ngaphambi kokuthi kuthathwe njengokulungele ukusebenzisa. Izimpahla ezibhasiwe zizoba mnandi kakhulu kodwa ngaphandle kwe-pungency ye-tart ehambisana nokudla okunomsoco omude.
Sebenzisa le mvubelo ngokulinganisa kokuqala kwamaphesenti angama-40 okugcoba ngesisindo ukuze ufulawa. Amaqoqo wesinkwa esilandelayo angenziwa ngezinga elingamaphesenti angu-30. Vumela amahora ayisishiyagalombili noma ngaphezulu ukuze inhlama ikhule.
04 ka 06
Imvubelo yaseMorocco (Khmira Beldia) Yenziwe ngeSinkwa
I-Crusty Bread. I-AKEAUNAGE / E + / Getty Izithombe Njengoba kufana nendlela yokwesilayidi esedlule, le mvubelo yaseMorocco (khmira beldia) yenziwe ngenhlama kafulawa, amanzi, noviniga. Ingcezu encane yesinkwa efakwa phakathi kwenhlama futhi isamba sishiywe ekamelweni lokushisa okungenani usuku, noma kuze kube yilapho kuvuliwe futhi kuvuliwe phezulu. Isiqephu sesinkwa sishiywa futhi inhlama yokuqala ikulungele ukuyisebenzisa njengemvubelo. Noma kunini uma isinkwa sezinkwa senziwa ne- khmira beldia , ingxenye yenhlama igcinwe njengenamvubelo yokusetshenziswa esikhathini esizayo.
Ngokuba isinkwa sokuqala esenziwe ne- khmira beldia , sebenzisa amaphesenti angu-40 okugcoba ngesisindo ukuze ufulawa. Leyo isilinganiso izokwehlisa amaphesenti angu-30 ngamabhethi alandelayo. Yazi ukuthi isikhathi eside kakhulu sokukhuphuka (amahora angu-8 noma ngaphezulu) ngokuvamile sidingeka.
05 ka 06
Isiqalo Sendabuko Sourdough
Isiqalo Sourdough. Tania Mattiello / Moment Open / Getty Izithombe Umdlana wesinkwa ungasolwazi ngokwakho kunomvubelo waseMorocco ochazwe kumakhasi angaphambilini. Yenziwe kusukela enhlama kafulawa ne-yogurt, i-sourdough idinga isikhathi esengeziwe nokudla okunye ukuze kuvuthwe futhi kuvundiwe (ezinsukwini ezingu-8 kuya kwezingu-14) kunezindlela ze- khmira eziboniswe emakhasini angaphambilini. Ngenxa yalokho, i-spongy, i-bubbly and sour. Kungadliwa futhi kugcinwe kuze kube nini nanini, kanye nezinye zokupheka eziziqhenya kakhulu ngesikhathi semifino yazo.
I-Sourdough isetshenziselwa isilinganiso samaphesenti angu-30 ngesisindo semvubelo kuya izithako eziphelele ku-iresiphi. Isibonelo, uma ufulawa, uketshezi nezinye izithako ku-recipe isamba 1000 amagremu, uzodinga ama-gramu angu-300 we-sourdough ekuqaleni njenge-agent yakho enezinwele. Kudingeka isikhathi esincane samahora amane okukhuphuka, kodwa lokho kungase kwande uma kunesidingo esinomsoco esinqunyiwe.
Ukuze uthole iresiphi ephelele kanye nezikhombisi-ndlela, bheka i- Sourdough Starter Recipe - Indlela Ongayenza Nendlela Yokusebenzisa ngayo .
06 ka-06
Ukupheka Amabhasi Ngomvubelo Ozenzela
Khobz L'Mahrash - I-Moroccan Barley Isinkwa. Isithombe © Christine Benlafquih Uma usubhakale isinkwa kakade, kufanele uzinike isikhathi sakho ukuze uzame ukwenza i- khmira beldia noma i-sourdough ukuyisebenzisa esikhundleni semvubelo yezohwebo. Khumbula:
- Khmira Beldia - Sebenzisa isilinganiso samaphesenti angu-30 ngesisindo sokudla okugcobayo (amaphesenti angu-40 sokusetshenziswa kokuqala); vumela amahora angu-8 kuya kwangu-9 enyuke.
- Isiqalo Sourdough - Sebenzisa isilinganiso samaphesenti angu-30 ngesisindo semvubelo kuya izithako eziphelele (ukuphuza kanye nokuphuza); vumela okungenani amahora angu-4 ukukhuphuka.
Nazi ezinye izinkwa ezidumile zaseMoroccan ezizuzisa ukunambitheka kokugcoba okuzenzela: