Umpheki omncane ogcwele isiliva esinomsoco uyisidlo esiphelele futhi kuyisinki yokwenza. Le nkomo yenkomo kanye nobhontshisi isilwane asikwazi ukulula. Kuzothatha imizuzu engaba ngu-15 kuphela ukulungiselela ekuseni futhi ipheka usuku lonke, ngakho-ke kuyobe ilungele ngesikhathi sokudla.
Leli recipe lihlanganisa imifino emisha kanye nezinhlobo ezimbili zobhontshisi. Ngenkathi ubhontshisi bezinso zijwayelekile kuleli lilli, ingulube namahabhonsi ayinto engavamile. Kuyinto ethinta ezithakazelisayo futhi sauce molasses inezela ukujula nice ukunambitha kuya utamatisi esekelwe-sue esiyithandayo in chili.
Ukuze uqedele lokhu kudla okunomsoco futhi okumnandi, kusebenze nge- cornbread esanda kubhaka kanye nesaladi elula. Kuyinto isidlo esiphelele samasonto onke umndeni wonke uzothanda.
Okuzokwenza
- Amakhilogremu amabili agxile
- umhlabathi wenkomo (obunwetshiwe futhi obusisiwe)
- 2 anyanisi ophakathi (oqoshiwe)
- 2 izimbambo zesilimo esidliwayo esinamagatsha anamanzi (oqoshiwe)
- 1
- i-pepper e-bell eluhlaza (oqoshiwe ngamaqabunga)
- 2 clove garlic (ochotshoziwe)
- Ama-ounces angu-30 amavukuvu abomvu (okusemathinini, okucutshiwe)
- 3 kuya ku-4 ama-ounces ama-mushroom izingcezu (okusemathinini, ekhishiwe)
- Ama-ounces angu-15 abhaka ingulube nobhontshisi nge-molasses (ekheniwe)
- 29 ounces utamatisi
- Ama-ounces ayisithupha
- utamatisi unamathisele
- Izipuni ezimbili kuya kwezingu-3
- i-chili powder
- 1 ithisipuni pepper
- 1 ithisipuni cumin (umhlabathi)
- Usawoti ukunambitha
Indlela Yokwenza
- Bhincisa inyama yenkomo e-skillet bese ukhipha amafutha.
- Ngesikhathi esifanayo, nquma u-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, ne-green bell pepper. Nciphisa i-garlic kanye.
- Engeza inyama yenkomo ephekiwe kanye nemifino ku-4-quart (noma ngaphezulu).
- Hlanganisa ubhontshisi wezinso namakhowe bese uwafaka kumpheki ophuthumayo kanye ne-(engalahliwe) ingulube nobhontshisi.
- Engeza utamatisi okheniwe, utamatisi unamathisele, nawo wonke ama-seasonings.
- Faka kahle kuze kube yilapho konke kuhlanganiswa ngokuphelele.
- Vala bese upheka ngezansi amahora angu-8 kuya kwangu-12. Ukusheshisa, pheka phezulu ngamahora angu-4 kuya kwangu-6.
Izindlela Zokudala Zokusebenzisa Leftover Chili
Isiliva kakhulu? I-Chili yisidlo esihle kakhulu esisele futhi sithandeka kakhulu ngosuku lwesibili njengoba kwakunjalo ekuqaleni. Ungakwazi futhi 'ukuphindisela' kwezinye izidlo ukuze kungabikho muntu othukuthele. Kuye ngobukhulu bemindeni yakho, ungase uthole ngisho nokudla okubili noma okuvela ku-cooker eyodwa.
Gcina noma yikuphi okusele okuhlanganiswe esiqandisini futhi ujabulele ukusiza kwesibili ngesidlo sakusihlwa ngosuku olulandelayo. Ungase ube nenele ngokwanele ukwenza izinja ezinomsoco ezinomsoco zekusasa sakusihlwa kusasa. Futhi, cabanga ukukhonza lesi silwane phezu kombhede wezinhlamvu ze-spaghetti eziphekwe usanda kupheka , kuyinto ekhethekile yeCincinnati futhi okumnandi okumangalisayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 831 |
| Inani lamafutha | 22 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 147 mg |
| I-sodium | 314 mg |
| Ama-carbohydrate | 85 g |
| I-Fiber Dietary | 25 g |
| Amaphrotheni | 74 g |