Le yenkomo enomsoco kanye nobhontshisi isilwane esiduduzayo esizokufudumala ngokuwa okubandayo nezinsuku zasebusika.
Singambonga iTexas ngokusethula sonke kulokhu okudliwayo. I-Texas ejwayelekile ye-chili ayihlanganisi ubhontshisi, kodwa kunezinhlobonhlobo eziningi ezinobhontshisi bezinso, ubhontshisi we-pinto, noma ubhontshisi omnyama. Kuyinkimbinkimbi yezihlanganisi ezenza isilimu esingcono kakhulu. Uzothola lokhu isidlo sonke saseMelika emanzini, kumamenyu okudlela ("amalunga e-chili"), agcinwe ezinja ezishisayo noma ezigayini, futhi asetshenziswe njengomshukela we-pasta.
Inyosi enomhlabathi ogqamile ihlinzeka ngamaprotheni amaningi, kuyilapho imifino, ubhontshisi, utamatisi, kanye nezikhathi zokubambisana zihlanganisa isidlo esiphundu nesiphundu esimnandi.
Isidlo sinezinto ezihlukahlukene. Inani le-pepper jalapeno lingalungiswa noma lihle, kuye ngokubekezelelana kokushisa kwakho. Ngaphandle kokuba kuthiwa ishisayo noma isiphuzo, iningi lama-pouders ase-chili ayenobumnene. Ukuze uthole i-spicier chili, thola bese ufaka pepper ehlukile ye-cayenne. Ezinye izaqathe ezicwebezelayo zizokwengeza ubumnandi bemvelo kuze kube selili, futhi zikwazi "ukufihla" kalula kulesi sifo kulabo abakhethiweyo.
I-Condiments yinye indlela yokwenza isilwane sakho siqu. Khonza i-chili nge izitsha ezincane ze-cheddar ezicwebeziwe noma ezigayiwe noma i-Monterey Jack ushizi, ama-lime wedges, u-anyanisi oqoshiwe, izindandatho ze-jalapeno ezikhethiwe, i-avocado wedges noma i- guacamole , noma i-cilantro eqoshiwe. Isaladi eluhlaza oketsheziweyo noma i- coleslaw eyenziwe ngokwabo ingadla kahle ukudla okuyi-chili.
Okuzokwenza
- 1 isipuni samafutha yemifino
- 1 yenkomo yenkomo yenkomo
- 1 anyanisi omkhulu, oqoshiwe
- 1 i-pepper eluhlaza bell, eqoshiwe
- Izipuni ezimbili ze-1/2 ze-chili powder
- I-clove i-garlic (inkulu, i-minced)
- 1 i-jalapeno pepper (i-seeded ne-minced)
- 1 (28-ounce) ingaba utamatisi, idayisi, ngamanzi
- 1 (8-ounce) ingaba utamatisi sauce
- 1/2 isipuni umhlabathi cumin
- 1/2 ithisipuni marjoram omisiwe
- 1/4 ithisipuni i-thyme eyomile
- 1 (ama-15-ounce) angabhontshisi (isb., Ubhontshisi, amabhontshisi amancane, ubhontshisi omnyama, ubhontshisi bezinso, ubhontshisi we-pinto)
Indlela Yokwenza
- Sishisa amafutha yemifino esikhwameni esikhulu phezu komlilo ophakathi. Gwema inyama yenkomo emkhatsini we-skillet bese wengeza u-anyanisi bese uvala i-pepper. Pheka kuze kube yilapho imifino ithenda futhi inyama yenkomo ayikho pink. Gcoba amafutha amaningi.
- Faka i-chili powder, i-garlic eyimifino, i-jalapeno pepper, utamatisi no-tomato sauce, i-cumin, i-marjoram ne-thyme. Hlanganisa ukuhlanganisa futhi ulethe emathumba. Vala i-pan bese unciphisa ukushisa kuya phansi; simmer cishe 1 1/2 kuya ku-2 amahora, uvuselela ngezikhathi ezithile.
- Thela ubhontshisi ekheniwe ube yi-colander; hlambulula bese uvula kahle. Engeza ubhontshisi ku-chili kanye nokushisa.
- Ngokukhonza, cabanga ngama-cornbread noma ama-muffins ase-cornbread. Le-cornbread ye-Tex-Mex iyinhlangano enhle kakhulu, futhi lokhu okungekho-ukugcoba isinkwa se-jalapeno neshizi kungaba yinto enhle ngelili. Abantu abaningi bathanda ukudla ama-saltines nge-chili yabo. Noma ubheke ama-biscuits we-buttermilk ukuze uhambe ne-chili. ? Yenza Isinyathelo 4 kulokhu: Khonza ngamanoni anosawoti noma i-cornbread entsha. I-Tex-Mex i-cornbread noma i -jalapeno ne-no-knead isinkwa se-jaspeno ingaba mnandi ngalesi sikhilimu, noma ubhaka ama-biscuits we-buttermilk ukuze usebenze ohlangothini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 526 |
| Inani lamafutha | 13 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 67 mg |
| I-sodium | 187 mg |
| Ama-carbohydrate | 64 g |
| I-Fiber Dietary | 18 g |
| Amaphrotheni | 41 g |