01 kwezingu-10
Sebenzisa i-Cook Your Slow ukuze wenze inkukhu ngokulingana
I-Getty Uma udinga inani elikhulu lezinkukhu eziphekwe , zokupheka, kanye nokupheka kwenyanga , noma ama-sandwich noma ama-saladi, uzipheke ku-cooker ephuzile. Le ndlela isebenza kahle, ikakhulukazi uma usebenzisa amabele ezinkukhu ezibandayo. Eqinisweni, yindlela kuphela engiyipheka ngayo amabele ashubile; ukushisa okumanzi nokuphansi kubenza babe nethenda futhi bevolvety. Faka amabele kumpheki ophuthumayo, engeza amanzi noma umhluzi wenkukhu, bese upheka ngezansi amahora angu-5 kuya kwangu-8. Uma inyama ingu-160 ° F, yisuse ku-crockpot kanye nesiqandisini.
02 kwezingu-10
Pheka Ezingxenyeni Zakho
I-Getty With pantry kahle, ungenza ukudla okuningi okumangalisayo ngaphandle kokuya esitolo. Ukuqamba ukuthola ezinye zokupheka owazi ukuthi wonke umuntu uyakuthanda ukuthi ungenza kalula, khona-ke sitshele lezo zithako ezithombeni zakho, efrijini kanye nefriji. Lezi zokupheka ezingu-22 zivela kokudla kwe-skillet kuya kwesangweji elisikiwe, i-risotto, nesobho.
03 ka-10
Sebenzisa i-Cook Your Slow ukwenza amaSaladi namasangweji
I-Getty Ungasebenzisa umpheki wakho ophuthumayo ukwenza okungaphezu nje kwesobho, ama-stews, nebhasi elihle kakhulu elizungezile. Sebenzisa ukuze ugcwalise ama-sandwich kanye ne-fixings ye-salads main dish. Ngiyayithanda ikakhulukazi lezi zokupheka ze-sandwich, ngoba ziphelele imindeni edla ekushintsheni. Gcina ukudla kufudumele (kungakapheli amahora amabili), futhi qinisekisa ukuthi wonke umuntu uyazi ukuthi iziphi izinkwa kanye nemiqulu. Wonke umuntu angadla lapho efika ekhaya.
04 kwezingu-10
Bhaka amaqanda aphethwe kanzima
I-Getty Ingabe bewazi ukuthi ungabhaka amaqanda kugobolondo amaqanda aphethwe kanzima ngokuphelele? Le nkohliso ihle, ikakhulukazi uma udinga amaqanda amaningi e-Easter noma iresiphi.
05 ka-10
Khumbula ngezinye izinhlobo zokupheka ezinhlanu, ezine, ezintathu, ezintathu kanye nezibili zokudla
I-Getty Ukukhumbula ngezinye izindlela zokupheka owaziyo ukuthanda komndeni wakho nokuthi uyazi ukuthi ungenza kalula enye yekhitshi engcono kakhulu yekhishi. Gcina izithako kulabo zokupheka esandleni futhi awusoze udingeke uphathe i-pizza noma ushayela ekujoyineni kokudla okusheshayo futhi.
Izindlela Zokupheka Ezinhlanu Zokudla
Izindlela zokupheka ezine zokudla
06 kwangu-10
Khumbula ngezindleko zokupheka ezinhlanu neziyishumi
I-Getty Ukupheka okulungele kudle, noma ukulungele kuhhavini, emiaminithini emihlanu noma eyishumi kuphelele kumasonto onke omatasa. Khumbula ezinye zalezi zokupheka futhi, futhi, faka izithako ukuzenza. Ukwakhiwa kabusha kokudla okulula kungenye yezinto ezihamba kahle kakhulu.
Ukupheka ngeSikhathi Esiyisihlanu Sokunciphisa Amaminithi
I-Crockpot Recipes nge-Five Minute Prep Time
Ukupheka Okusheshayo Ngesikhathi Esiyishumi Esiyisikhathi Sokulungiselela
07 kwangu-10
Qala nge-One Ingredient
Chocolate Toffee Angel Ukudla. ULinda Larsen Okokugcina, i-Start My With ... uchungechunge lwami luzokusiza ukuba wenze isidlo ngaphandle kwanoma yini enayo endlini! Lezi zokupheka ezilula ziqala nento yonke kusukela ekuxukeni kwesinkwa kuya ku-isaladi kuya kwenkomo yenkomo noma enkukhu. Okuhle kunakho konke, cishe kuyokugqugquzela ukuba udale ukudla kwakho siqu!
08 kwezingu-10
I-Pasta Yokupheka Ngakwesokudla
I-Getty Ikhishi likaHack yilelo elaligqokwe ngamasu namathiphu azokusiza ukugcina isikhathi ekhishini nokwenza ukupheka nokubhaka ngaphezulu kumnandi. Lezi hacks zivela kumathiphu alula kumasu angashintsha indlela opheka ngayo!
Enye yezinkinga ezinkulu ngesikhathi sami ekhishini kwaqaphela ukuthi pasta kwakungadingeki ukuthi kuphekwe emibhoshini emikhulu yamanzi abilayo. Eqinisweni, lapho i-pasta iphekwe ku-sauce, kungakhathaliseki ukuthi kuhhavini, ku-stovetop, noma ku-crockpot, i-pasta ine-flavour ngaphezulu nokuthungwa okungcono. Zama lokhu ngesikhathi esizayo ofuna ukwenza i-pasta.
09 kwezingu-10
Ukudla kwasekuseni Kuqondile I-Freezer
I-Arx0nt / I-Moment Vula / i-Getty Izithombe Ukuba nesidlo sasekuseni silungile futhi kulindelwe efrijini kungenye yezinhlanzi ezihamba kahle kakhulu. Lezi zokupheka okumnandi zishisa ngokushesha ku-microwave ne-toaster oven ukuze ungene emsebenzini noma esikoleni unelisekile futhi ulungele usuku.
10 kwangu-10
Yenza Izinkonzo Zomuntu Nge-Tin Muffin
Jodi Pudge / Radius Izithombe / Getty Izithombe Uma ufuna ukwenza ukudla izingane ezifuna ukudla, enye yezihluthulelo ukwenza ukwenza okuncane. Izingane zithanda izingxenye ezincane nokudla okuzimele. Sebenzisa i-muffin tin yakho! Yenza i- meatloaf emathinini e-muffin (phezulu ngenqwaba yamazambane ahlambulukile ngaphambi kokukhonza), sebenzisa i-tin ukuze wenze imishini encane ye-mac kanye noshizi (faka nje noma iyiphi iresiphi yama-mac neshizi emathini, phezulu ngezinkwa zokudla, bese ubhaka kuze kube yi-bubbly) , noma ubhake i-risotto esele emanzini. Eqinisweni, ungakwazi ngisho nokudla konke ukudla ngaphakathi kwe-muffin tin! Vele ufake "inkambo" ngayinye ekomelweni ngalinye.