Ngisho noma ungabhalisi ku- Once Inyanga Ukupheka , ungagcina isikhathi esiningi nemali ngokwenza amalungiselelo ambalwa kwasekuseni kusengaphambili futhi uwagcine efrijini. Imaminithi embalwa nje kuhhavini ye-toaster noma i-microwave kanye nesikhumbuzo sasekuseni esishisayo, esiyingozi sizobe silungele futhi silinde umndeni wakho olambile. Lezi zenzeke ngaphambi kokupheka kwasekuseni kwasefriziwe ezisheshayo ziyashesha futhi zenzeke kalula, zijabulise ukudla, futhi ziphelele ukuze zibe nokusalela ekuseni.
Lezi zokupheka zingashintshwa kalula ekuthandeni kwakho. Uma uthanda ukudla okumnandi, ikakhulukazi ekuseni, engeza ama-flakes obomvu obomvu, i-cayenne pepper, noma i-jalapeño egayiwe noma i-habanero pepper, ikakhulukazi ekuphekeni kwamazambane. Uma ujabulela ushizi olungavamile, sebenzisa lokho esikhundleni salowo ofunwa iresiphi. Uma wenza ushintsho ku-iresiphi, qiniseka ukuthi ubhala phansi okwenzile ukuze ukwazi ukulikhiqiza ngesikhathi esizayo ofuna ukuyifaka.
Qinisekisa ukupholisa iresiphi kahle ngaphambi kokuyihlanganisa ngefriji, noma ingaba yinkinga uma ivuselelwa. Njalo sebenzisa ukugoqa kwamafriji noma izitsha ezenziwe ngokukhethekile efrijini, ilebula ukudla ngokufanele ngosuku olwenziwe ngalo, igama le-recipe, nemiyalelo yokudonsa nokushisa. Bese ujabulela ukusebenzisa i-efrijini yakho njengewindi lokuphuma!
Qinisekisa ukuthi lezi zokupheka zifudumele kahle okungenani yi-160 ° F (ihlolwe nge-thermometer yokudla) ngaphambi kokuba udle.
Iningi kufanele lishise ngaphandle kwenkinga, kodwa kufanele usebenzise isisindo sokushisa esheshayo ukuze uqiniseke. Konke okudingayo ngalezi zokupheka kuyinto i-smoothie yasendlini kwasekuseni noma ijusi le-orange kanye negayi lekhofi elishisayo.
Yenza Ngaphambi Kokudla Okunambithekile Kokudla kwasekuseni
- I-Bacon Hash Brown Roll-Ups
I-bacon yaseCanada ne-hash browns yile inhlanganisela enhle kulezi zincwadi ezilula. Ziyamnandi futhi zinomsoco.
- I-Freezer Breakfast Breakfast Burritos
I-salsa esiphuzo izogcina inambitheka enhle kulezi zindawo zokudla kwasekuseni zaseMexico ezilula. Yenza kube mnene noma njengesibabuko njengoba ungathanda. - I-Freezer Toast French
Yenza-phambili isinkwa sesiFulentshi sisanda kuhhavini kuhhavini bese sibhekwa kuze kube yilapho kushisayo futhi kuphelile. Ngithanda le recipe enhle. - Khulisa ngaphambi kwe-Pizza yasekuseni
Esikhundleni sokubanda kwepayipi ephuzile ukuze uthole ukudla kwasekuseni, yenza le pizza kusengaphambili, uyiqede, futhi ukudla kwasekuseni kuyobe kusetafuleni ngemizuzu engu-15! - Ama-biscuits okusikwa
Lezi biscuits ezincane zigcwele isobho elinomsoco noshizi ocibilikile. Ziyi-appetizer enhle kakhulu!