Uma ufushane ngesikhathi sokwenza lesi sobho, kuhle ukuthatha izinqamuleli ezimbalwa. Isibonelo, ungase weqe ukwenza isitokisi bese usebenzisa isamba senkukhu esenziwe ngaphambilini. Ungase futhi ufake ubhontshisi obunwetshiwe ukuze womiswe. Kodwa uma ufuna isobho esiphundu kunazo zonke, ukuthatha isikhathi sokwenza isitokisi sakho kuzokwenyuka ezindaweni eziphakeme. Ukunethezeka kwe-flavour kuvela kubhontshisi kukhwela isitokisi esenziwe ngokwenzayo njengoba bepheka futhi, yebo, izwe ham.
Okuzokwenza
- I-Stock:
- 1 enkulu
- ukubhema inyamazane
- 1 anyanisi esikhulu (esinqunyiwe)
- 1 esikhulu se-stalk isilimo esidliwayo esinamagatsha anamanzi (uthathe izingcezu ezingu-3-intshi)
- 1 isanqante enkulu (uthathe izingcezu ezintathu-intshi)
- Amaqabunga amabili
- Ngokuba umsizi:
- 1/2 amaphilisi omabhontshisi (omisiwe; athathwa ngaphezulu)
- Izwe elingu-1 le-steak (amafutha aqedile)
- I-anyanisi ye-1/2 (eqoshiwe)
- 1/2 i-stalk isilimo esidliwayo esinamagatsha anamanzi (ahlotshaniswa ngama-rounds angu-1/4-intshi obukhulu)
- 1 encane
- isanqante (elincanyelwe emaqenjini angama-intshi angu-1/4-intshi)
- Izipuni ezimbili ze-bacon drippings (noma amafutha omnqumo)
- 1 isipuni utamatisi unamathisele
- 1 1/2 isipuni sokhukhunjiwe
- 1 1/2 ithisipuni usawoti
- 1/2 isipuni pepper omnyama
- Amaminithi angu-1/2 amanzi (ukumisa)
Indlela Yokwenza
I-Stock:
- Beka i-hock, i-anyanisi esinezinhlamvu, izingcezu ezinkulu zesanqante nesilimo esidliwayo esinamagatsha anamanzi, amaqabunga e-bay kanye nama-peppercorns embizeni enkulu yesobho.
- Engeza amakhilomitha amahlanu amanzi abandayo bese ubeka phezu komlilo ophakathi. Letha esimweni esinamandla (ungabilisi) , ukunciphisa ukushisa kuya phansi futhi umboze.
- Pheka cishe amahora amathathu. Cool.
- Thela isitolo ngokusebenzisa i-strainer ibe esitsheni esikhulu. Lahla imifino.
- Sika inyama kusuka ehlathini ibe yizicucu ezincane bese ufaka esitokisini.
- Ukumboza nokupholisa ekamelweni lokushisa noma ubusuku bonke efrijini.
- Hlukanisa isitoreji futhi ufake isigamu sokusetshenziswa kamuva.
Isobho:
- Ihhavini lokushisa kuya emazingeni angama-300 e-Farenheight.
- I-bacon drippings Eyishisayo embizeni ye-ovenproof ngesobho esiphezulu.
- Engeza u-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, nesanqante bese ugijima kuze kufike u-anyanisi.
- Engeza ubhontshisi kanye nesitokisi ukuze ubhodle nazo zonke izithako ezisele ngaphandle kwamanzi.
- Faka ibhodlela phezu komlilo ophakathi bese uletha esimeni esinamandla (ungabilisi) .
- Ukumboza nokubeka endaweni ephansi, kodwa hhayi ephansi kakhulu, e-oven. Pheka amahora angaba ngu-4, uhlola njalo ihora futhi ungeze amanzi engeziwe ashisayo okwanele ukugcina ubhontshisi kahle.
- Susa kusuka kuhhavini, hlela izinkinobho kanye nomthamo wamanzi. Khonza nge-sauce eshisayo ohlangothini.
Qaphela: Le sobho ifanisha kahle uma ufuna ukuyiphindaphinda kabili futhi iqede isigamu. Kuhlelwe nguJoy Nordenstrom
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 305 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 13 mg |
| I-sodium | 327 mg |
| Ama-carbohydrate | 52 g |
| I-Fiber Dietary | 15 g |
| Amaphrotheni | 18 g |