Igama elithi "ifakethe-ithenda" lenzelwe ihlombe eligwetshiwe elincane eligobile. Ngokuqinisekile kuthatha isigamu sosuku, kodwa ukulindela kwesakhiwo kubangela ukuba uqale ugijime emthonjeni, inyama egobile ingulube ingcono nakakhulu.
Okuzokwenza
- 3 1/2 kuya ku-4-pounds
- Ingulube ihlombe ihlombe (ebizwa nangokuthi
- ingulube butt noma i-Boston butt)
- Okuzikhethela: ithisipuni elilodwa lomsila wetshezi
- Ngokuba i- Ruby Dry:
- 2 isipuni ushukela brown
- 1 isipuni usawoti
- 1 isipuni omnyama pepper (esisha)
- Isipuni 1 sama-paprika
- 2 ithisipuni isiliva powder
- 2 ithisipuni garlic powder
- 2 isipuni anyanisi powder
- 2 isipuni umhlabathi cumin
- 1 ithisipuni cayenne
Indlela Yokwenza
Hlanganisa inyama, bese ubhalwa ngamathawula wephepha. Gwema noma yiziphi izingcezu ezinkulu zamanoni amaningi. Hlanganisa izithako ndawonye, futhi ugqoke ngokuphelele izinhlangothi zengulube, nakuzo zonke izimpande enyameni.
Hlangisa i-oven ukuya kuma-degrees angu-215.
Beka ingulube, ohlangothini olukhulu kakhulu, ehhavini elikhulu laseDutch. Thela amanzi angu-1/3 engxenyeni encane, i-ovenproof, bese ufaka umusi wensimbi. Beka leli phunga ehhavini laseDutch eceleni kwenyama.
Njengoba ingulube ihamba, lokhu kuzokwethula umswakama endaweni yokupheka, kanye nokufaka ubumnyama obumangalisa inyama. Ukumboza ngokuqinile ngesembozo, bese ubeka phakathi kwehhavini eliphefumulelwe.
Ukudla inyama yengulube amahora angu-12, noma kuze kube ithenda yetekisi. Uma usebenzisa i-thermometer , izinga lokushisa kwangaphakathi lizoba yi-200 degrees F. Vala i-ovini bese uvumela ingulube ukuba iphumule ihora elilodwa ngaphambi kokukhipha.
Beka ingulube ebhodini lokusika futhi usebenzise amafoloko ukulidonsa libe yizicucu ezincane. Ukunambitheka kasawoti kanye nezinga lesipuni, bese ulungisa ukuvuna.
Khonza izinga lokushisa elifudumele noma lokushisa emkhatsini wezinkinobho ezithambile, uphahla nge- sauce yakho yezintandokazi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 577 |
| Inani lamafutha | 34 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 15 g |
| I-cholesterol | 215 mg |
| I-sodium | I-1,119 mg |
| Ama-carbohydrate | 6 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 59 g |