Okumnandi, okumnandi futhi okunomsoco, lokhu iresiphi encane egobekile yengulube impela ngokukodwa. Yenziwe ngehlombe elingenalutho elingenalutho (ngezinye izikhathi libizwa nangokuthi i-Boston blade roast noma i- Boston butt ).
Okokuqala, sidla isobho ngokushukela kwesipuni esenziwe ngama-chiles omisiwe, ushukela obomvu, usawoti wamaKoshe nezinye izithako ezimbalwa. Khona-ke siwagcoba-ekuqaleni ekushiseni okuphakeme kakhulu ukugqamisa ingaphandle, bese uyiqedela ekushiseni okuphansi kakhulu, ukwehlisa izicubu ezixhumeneyo nokukhulisa ijusi.
Yini eyenza kungabi yize? Imfihlo yukuthi ngokusebenzisa ukushisa kwe-probe ye-digital, sithatha konke ukuqagela ngokuthola ukushisa kwesokudla. Mane ufaka i-probe engxenyeni ejulile yokugcoba, usethe izinga lokushisa elibhekiswe ku-140 F, bese ulinda nje ukuba likhale uma sekuyisikhathi sokulikhiphela.
Uma nje ufaka isifuba se-probe phakathi nendawo yokugcoba, futhi unakekele ukuthi ungaboni amathambo (okungesiyona into lapha njengoba senza ihlombe elingenalo ingulube), le nqubo ayinalutho.
Ngendlela, uma ucabanga kuwe, "Linda, ngicabanga ukuthi kufanele sipheke ingulube ku-160 F," okwakungaphambi kuka-2011 lapho i-USDA ishintsha izinga lokushisa elihloswe ngalo lokupheka ingulube ku-145 F. Yikuphi okuhle, ngoba i-160 F yayihlale iphakeme kakhulu. Ungafunda kabanzi ngalokhu lapha: Indlela yokupheka ingulube (Ngaphandle kokuyiqeda ngaphezulu )
Le nqubo izophinde isebenze ngokunciphisa okuncane. Sihlolwe le recipe nge-3-pounds shoulder shoulder, kanti ukulungiswa okudingekayo kuphela ukunciphisa isikhathi sokuqala sokugaya izinga lokushisa eliphezulu ngamaminithi amahlanu, kusuka kumaminithi angu-20 kuya ku-15. Konke okunye okuhlala okufanayo.
I-roast encane ngeke idinge ubuningi be-spice paste, yebo, kodwa ungase uhlanganise imali egcwele.
Okuzokwenza
- 3 1/2 kuya ku-4 lbs. i-boneless yengulube igaxa eligcoke
- 1 tbsp. pepper obomvu obomvu
- 1 tsp. i-garlic powder
- 1 tsp. i-ginger yomhlabathi
- 1 1/2 tbsp.
- Usawoti ongoketshezi (AKAZI usawoti usawoti noma usawoti usawoti
- 1 tsp. ipulazi emhlophe emhlabathini
- 2 tbsp. ushukela omnyama
- 2 tbsp. amafutha omnqumo angasese
- 2 tbsp. iwayini elibomvu uviniga
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-500 F.
- Hlanganisa zonke izithako ndawonye (konke kodwa okugcobe ngokwayo) esitsheni esincane ukuze uhlanganise unamathisele. Smear konke phezu oqoshiwe. (Kungenzeka ukuthi uke ushiye ngaphezulu, kuye ngokuthi ubukhulu be-roast yakho.)
- Beka ihlombe legobe elihlosiwe epanini lokugcoba nge-rack bese ulidlulisela kuhhavini. Ukugcoba ngo-500 F ngamaminithi angu-20, bese unciphisa ukushisa kufika ku-250 F uphinde upheke kuze kube yilapho ukushisa kwe-probe yakho kufundwa ngu-140 F, okuzothatha amanye amahora amabili noma ngaphezulu. Ingaphandle yokugcoba kuyoba umbala omnyama obomvu.
- Khipha i-oven ehhavini, uyimboze ngokukhululekile nge-foil bese uyivumela ukuba iphumule imizuzu engu-15, ngesikhathi lapho izinga lokushisa lizoqhubeka likhuphuke lize lifinyelele ekushiseni okubhekiswe ku-145 F. Bese ubeka, usebenze futhi ujabulele, i-juiciness yayo ephelele.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 562 |
| Inani lamafutha | 35 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 17 g |
| I-cholesterol | 202 mg |
| I-sodium | I-1,522 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 55 g |