Lena indlela esheshayo nelula yokwengeza ukunambitheka okukhulu kwesiGreki ezinkukhu. Nakuba le rubashi isebenza kahle ezinkukhu, ingasetshenziswa nakweminye inyama, izilwane zasolwandle, nemifino.
Okuzokwenza
- 4 amathisipuni omisiwe oregano
- 1 isipuni anyanisi powder
- Isipuni 1 i-garlic powder
- 2 amathisipuni usawoti
- 2 amathisipuni cornstarch
- 2 amathisipuni omnyama omnyama omnyama
- 2 amathisipuni ama-bouillon anezinyosi ezinomsoco wenkomo
- 2 amathisipuni omisiwe ama-parsley flakes
- 1 ithisipuni umhlabathi sinamoni
- 1 ithisipuni umhlabathi nutmeg
Indlela Yokwenza
- Hlanganisa zonke izithako bese ugcina esitsheni esingazimele. Hlala endaweni epholile, emnyama kuze kube izinyanga ezingu-6 ngemuva kokulungiselela.
- Faka i-grill ngezinkukhu noma i-grill, ubhema noma ubheke njengoba kuqondisiwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 12 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 592 mg |
| Ama-carbohydrate | 3 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 0 g |