Inkabi Yokudla Namahlombe

Le iresiphi elimnandi nelinomsoco wenkomo yenkomo ngamadokhumende lenziwa ngomxube we-bhisikidi ozenzela. Ama-dumplings ahlanzekile futhi anethenda, aphelele kahle ngesitshalo esicebile. Futhi inhlanganisela yenkomo nemifino kanye namakhambi amaningi yenza isidlo esicebile nesanelisayo.

Lona iresiphi ephelele yokukhonza ebusuku ebusika ebusika lapho kukhishwa iqhwa neqhwa ngaphandle. Lena iresiphi encane yokupheka, okusho ukuthi uma ufika ekhaya uzobingelelwa ngephunga elimnandi lokugcoba inyama nokufaka imifino.

Ama-dumplings alula ukwenza ngokuhlanganiswa okubhaka ngokuzenzela. Uma ungenayo, ungafaka ingxube yokuhweba ebhizinisini oyithengayo esitolo. Imfihlo yamadokhumende ahlanzekile akufanele agqugquzele ukushaya kakhulu, futhi ukuqinisekisa ukuthi amadonki ahlaselwa phezu ketshezi elimangalisa.

Konke okudingayo ukukhonza nalesi recipe classic kuyinto isaladi eluhlaza okwesibhakabhaka kanye ezinye ukudla efudumele dinner noma scones enhle. Ingilazi yewayini elibomvu, umlilo oqhakazile, nalesi sitshalo yilokho okudingayo ukuhlwa okumangalisayo, okududuzayo ekhaya.

Okuzokwenza

Indlela Yokwenza

  1. Hlanganisa amafutha amaningi ngokweqile bese uthatha inyama yenkomo ibe yizicucu eziyi-1. Faka endaweni ye- crockpot engu-4 kuya kwezingu-5 kanye ne-izaqathe, isilimo esidliwayo esinamagatsha anamanzi, u-anyanisi, u-garlic, utamatisi, umhluzi wenkomo, ama-1-1 / 2 amathisipuni, i-thyme, i-marjoram , usawoti kanye nopelepele.
  2. Ukumboza umpheki omncane bese upheka amahora angu-8-9 kuze kube yilapho imifino ithenda futhi inyama yenkomo isineke kakhulu. Khona-ke, esitsheni esincane, hlanganisa amanzi nofulawa bese uhlanganisa ngethusi. Hlanganisa le ngxube kwi-crockpot.
  1. Esikhathini esiphakathi, hlanganisa i-Bisquick Mix (noma noma yikuphi ukuxuba okubanjwe okuthengwa), 1/2 isipuni se-thyme, ubisi, nebhotela elicibilikile kuze kube yilapho izithako ezomile zimanziwe.
  2. Yehlisa i-batter yokulahla ngezipuni ezinomshini oshisayo nokukhamuluka kwenkwenkwezi. Vala bese upheka phezulu emizuzwini engu-25 kuya kwezingu-35, kuze kube yilapho i-toothpick igxuma phakathi kwezinduku, iphuma ihlanzekile. Khonza ngokushesha.

Amakholori: 290
Amafutha: 8 amagremu
I-sodium: 600 mg
I-Carbs: 26 amagremu
I-Vitamin A: 100% i-DV

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 396
Inani lamafutha 15 g
I-Fat egcwele 6 g
I-Fat Unsaturated 7 g
I-cholesterol 107 mg
I-sodium 568 mg
Ama-carbohydrate 26 g
I-Fiber Dietary 3 g
Amaphrotheni 39 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)