Bialys

Uma ungewona ovela eNew York ungase ungazi kahle isimanga esiyi-bialys. Umyeni wami, iNew Yorker yasekhaya, uyabafisa, ngakho-ke ngiye ngacabanga ukuthi ngingabenza kanjani ekhaya. Manje nami ngingumfana futhi. I-Bialys, njengama- bagels , avame ukukhonzwa nge-kiriki ushizi futhi ilashwe i-salmon (nakuba ihlukaniswa kahle, i-toasted ne-buttered buttered). Kulula kakhulu ukwenza, kodwa, futhi njalo ugcwele i-dollop yama-anyanisi aqoshiwe futhi, ngokuvamile, imbewu ye-poppy. Basebenzela ngokugcoba ukuze kube nomphumela ogcwele.

Qaphela: Bialys iqhwa kahle kakhulu. Bhalisa noma yikuphi okuyi-bialys ongawudli usuku lokuqala emasakeni epulasitiki ahlanzekile. Defrost ngokumane ukuwagcoba!

Okuzokwenza

Indlela Yokwenza

  1. Faka ikhasi bese uqomisa u -anyanisi . Ncoma izipuni ezimbili zamafutha yemifino noma ibhotela ku-pan enkulu yokuthosa, engeza u-anyanisi, bese upheka phezu kokushisa okuphansi okuphakathi, uvuselele njalo, kuze kube yilapho u-anyanisi eguqulwa futhi elula, cishe imizuzu emihlanu. Beka eceleni ukuze uvumele ukupholisa.
  2. Endishini enkulu, qeda imvubelo emanzini amabili afudumele. Vumela ukuhlala kuze kube yilapho kuqhuma phezulu, imizuzu engaba ngu-5 (uma ingakutholi foamy, uphonsa bese uqala futhi ngemvubelo entsha). Hlanganisa cishe u-1/3 we-anyanisi okuphekiwe, amafutha we-tablespoons 2 asele noma ibhotela elicibilikile, noshukela, pepper, nezinkomishi ezingu-3 zofulawa. Mboza futhi ubeke eceleni kuze kube yilapho inhlama yokuqala iphindwe kabili, cishe ihora elilodwa.
  1. Hlanganisa usawoti kanye nofulawa osele. Uma unomxube omiyo, lokhu kungcono kakhulu okwenziwe nge-crogh hook, ugijime kuze kube yilapho inhlama ibumba inhlama eqinile, ezwela-inzwa ephuma emaceleni endishini. Uma ukugwedla ngesandla, kuzodingeka uguqule inhlama emhlabathini ogqamile futhi uxoke kuze kube yilapho inhlama izwa ukusibekela. Kungakhathaliseki ukuthi yikuphi, zama ukugwema ukusebenza emgqeni owengeziwe kakhulu. Beka inhlama endishini ehlanzekile, oyile, ikhava, bese ubeka eceleni kuze kube kabili ngobuningi, cishe amahora angu-1/2.
  2. Hlanganisa i-oven ukuya ku-500F, qiniseka ukuthi i-rack ifakwe endaweni yesithathu engezansi kwehhavini. Faka ama-poppyseeds ema-anyanisi asele asele bese ubeka eceleni. Lungisa amashidi ama-1 noma amabili ama-baking amakhulu - noma uwalayishe ngephepha lesikhumba noma uwashaye / uwafake kalula ngamafutha omifino.
  3. Lapho inhlama ikhuphukile, uyibeke kahle bese uyivula emhlabathini owenziwe kahle. Hamba izikhathi ezimbalwa bese uthatha izingcezu ezingu-24. Kuzodingeka uhlele futhi ubhake ama-bialys kuma-batches: sebenzisa inhlama ngayinye ibe yidiski ngamasentimitha ama-5 ububanzi, usethe amashidi okupheka okulungiselelwe, futhi phezulu nge-spoonful ye-inion-poppy inhlanganisela yembewu. Phinda ugcwalise ishidi lokubhaka uphinde umboze izingcezu ezisele ezisele ukuze usebenze kamuva. Faka i-bialys eboshiwe kuhhavini elishisayo, uphonsa ngokushesha amanzi angu-1/4 enkombeza phansi kwehhavini, bese ubhaka kuze kube yigolide futhi upheke, cishe imizuzu engu-10. Ukudluliselwa kuphekwe yi-bialys ku-rack cooling. Phinda ngamaqatha asele.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 44
Inani lamafutha 3 g
I-Fat egcwele 0 g
I-Fat Unsaturated 2 g
I-cholesterol 0 mg
I-sodium 350 mg
Ama-carbohydrate 4 g
I-Fiber Dietary 1 g
Amaphrotheni 1 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)