Esikhundleni sokubukela ubhanana ngaphezu kokuvuthwa ekhishini futhi kufanele uphonswe lapho beba mushy, bawafice kuze kube sezingeni lokuvuthwa ekusebenziseni esikhathini esizayo ku-ayisikhilimu, ama-smoothies, ama-muffin, ama-pancake, nama-dessert. Ukulungiselela kulula futhi yonke inqubo ithatha isikhathi esincane. Ubhanana obunamanzi bungasetshenziswa ekuphekeni okuningi okuphekwe. Banika ama-smoothies ubuciko obucebile, obunobisi be-milkshake, futhi balethe umthamo omkhulu we-potassium nezinye izakhi emcimbini.
Kuyiqiniso ukuthi izingcezu zebhanana zingahlanganiswa efrijini futhi wonke amabhanana amaqhwa azinzima kwabaningi abahlanganisi bokusingatha, kepha uma usebenzisa indlela yokukhipha ungqimba olulodwa, izinhlamvu zebhanana azihlangani ndawonye. Ahlala evulekile ukuze ukwazi ukukhipha imali oyidingayo kuphela. Lezi zingcezu ubukhulu obufanele ukuhlanganiswa nokuvumelana okunebushelelezi, obuhle.
Khetha ubhanana obuvuthiwe. Ama-peels kufanele abe aphuzi ngaphandle kokushisa okuluhlaza okweluhlaza akuthuthukisi ukunambitheka kwezithelo ezingaphansi kokuvuthiwe. Izindawo ezimbalwa ezimnyama ezisepelini zihle, ngisho ezifiselekayo.
Lungiselela Izithelo
- Hlunga ubhanana .
- Bawahlukanise ube yizingxabano phakathi kwe-1/2 no-3/4 we-inch ebanzi.
I-Layer Yomuntu Ongenayo
Lokhu kungqimba okukodwa kuqinisekisa ukuthi izinhlamvu zebhanana zihlala zihlukile futhi zikwazi ukubhekana nokulula.
- Shanyisa izingcezu zebhanana ku-ungqimba owodwa ebhodini lokubhaka noma kumacwecwe. Faka isikhala emaceleni ebhanana ngakho angathinti. Sula izithelo, ungatholakali, ngehora eli-1.
- Ngemuva kwehora, amabhanana angeke ashintshwe ngokuphelele kodwa azoqala ukubamba iqhaza noma ishidi. Hlukanisa ucezu ngalunye ngokuluhambisa kancane ohlangothini. Lesi sinyathelo sinokuzikhethela, kodwa kwenza kube lula ukuhambisa izicucu kamuva.
- Hlanganisa izingcezu zebhanana ngehora elingu-1 ngaphezulu isikhathi samahhala esiphezulu samahora angu-2.
Dluliselwa kuma-Freezer Containers
Dlulisa ubhanana obuqhenqelwe kumasaka amahhalafri, iziqukathi zeplastiki noma iziqukathi zamafriji ezingekho eplastiki. Bhala bese ufaka amasaka noma iziqukathi. Ungagcina ubhanana efrijini kuze kube izinyanga ezingu-8. Basaphila ukudla ngemva kwalokho, kodwa ikhwalithi yabo iqala ukwehla.
Izindlela Zokusebenzisa Ubhanana Olubandayo
- Hlanganisa ubhanana ngokuqondile-ngaphandle kwe-mahhala ngobisi noma okungeyona ingubo yobisi kanye ne-yogurt encane noma i- token silken . Amabhanana amaqhwa anika i-smoothie ukuthungwa okukhulu kwe-milkshake-like. Ngeke udinge ukungeza ama-cubes e-ice ezinye zokupheka zibiza.
- Ungasebenzisa futhi ubhanana obubandayo ukwenza i-ayisikhilimu, i-banana ukhilimu we-banana, kanye nezinye izinto zokupheka.
- Uma unelisekile futhi uqoshiwe, ungasebenzisa ngaphambili ubhanana obunqamule ukwenza isinkwa sebhanana , ama-muffins, nezinye izinto ezibhaka.
- Ubhanana obunamanzi buhle kakhulu njengobhanana obusha emaqanda.