I-Thai Chicken Soup Ngekakhukhunathi Ubisi (Tom Ka Gai)

Isobho esilula se-inkukhu saseThailand sinalo ukunambitheka kweThai okuhlukile, okulingana okubabayo, okusawoti, okumnandi nokumuncu. Uyothola ngokufudumele lokhu kufudumala kwesobho ngesikhathi sasebusika. I-Tom Ka Gai ingasetshenziswa njenge-appetizer noma njengesidlali sezinkanyezi. Engeza ama-noodle uma uhlela ukwenza le sousi ibe yi-entree. Ngakho phuza, slurp, futhi ujabulele.

Okuzokwenza

Indlela Yokwenza

  1. Hlanganisa bese unciphisa ingxenye engezansi yesiqu se-lemongrass. Gcina isithombo esiphezulu sopho lwesobho.
  2. Faka umhluzi wenkukhu embizeni enkulu yesobho phezu kokushisa okuphakathi. Uma unezinkukhu ezisele noma inkukhu ezisele, faka nalabo. Letha kumathumba.
  3. Engeza inkukhu entsha noma inkukhu esalayo noma i-turkey namakhowe. Bese ufaka i-lemongrass elungiselelwe, kufaka phakathi izingcezu eziphezulu ze-stalk, amaqabunga e-kaffir lime, nama-chilies amasha.
  1. Bilisa amaminithi amahlanu kuya kwangu-8, noma kuze kuphekwe inkukhu.
  2. Vula ukushisa phansi kuze kuphakathi.
  3. Engeza i-galangal noma i-ginger, i-1/2 enganini yobisi lwekakhukhunathi, i-sauce yezinhlanzi, nemifino engeziwe (uma usebenzisa). Faka kahle futhi udwebe ngobumnene imizuzu engu-1 kuya kwemibili.
  4. Vula ukushisa phansi kuze kube phansi.
  5. Engeza ijusi eliketshezi bese ugoqa.
  6. Yenza ukuhlolwa kokunambitha. Bheka ibhalansi phakathi kwama-flavour, abomuncu, abasawoti, nama-sweet. Qala ngo-saltiness, wengeze inhlanzi enkulu yezinhlanzi uma isobho singenalo usawoti noma i-flavorful ngokwanele, isipuni esisodwa ngesikhathi. Uma kunomuncu kakhulu, engeza ushukela obomvu. Uma isobho siphunga kakhulu noma uma ungathanda i-creamier, engeza ubisi lwekakhukhunathi. Uma kungenasivungu ngokwanele, engeza ama-chilies amaningi.
  7. Yidla isobho ekukhonzeni izitsha. Fafaza i-coriander entsha, i-basil, ne-anyanisi entwasahlobo phezu kwesitsha ngasinye. Ukuze uthole ukuklaba okuningiliziwe kokunambitheka, engeza idoli ye- Nam Prik Pao isilimu .

Amathiphu

Uma ukhonza isobho nge-noodle, kungcono ukuwalungiselela ngokwahlukana nesobho; uma kungenjalo, isobho sitholile kakhulu ngenxa yesitashi kusukela ku-noodle. I-Leftovers izokwazisa kangcono ngale ndlela.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 1311
Inani lamafutha 83 g
I-Fat egcwele 51 g
I-Fat Unsaturated 16 g
I-cholesterol 209 mg
I-sodium 3,090 mg
Ama-carbohydrate 67 g
I-Fiber Dietary 13 g
Amaphrotheni 90 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)