Le iresiphi Enhle neyomdanso e-Brisket ayikwazanga kube lula - maneka nje inyama enhlanganisela engenasipiliyoni se-sauerkraut, utamatisi okheniwe, noshukela obomvu , futhi uzophathwa ngesidlo esikhulu samathenda nesinamnandi isebenza kahle nokudla komndeni wamasonto onke njengoba kwenza uShabbat namadili eholide. U-Giora Shimoni uncoma ukulungisa i-brisket ngosuku ngaphambi kokuba uhlose ukuyikhonza, "njengoba ukunambitheka kuthuthukiswa ngemuva kokuba kuhlale efrijini."
Yenza Isikhathi Sokudla: Qala ngesitsha salesi sihlahla esiqothukile esinezinyosi , i-Apple, ne-Celery Soup. Khonza i-brisket ngamazambane abhakabisiwe kanye ne-asparagus ene-steamed, noma lawa ma- Bean Green Green kanye nama-Pecans nosuku lwesiraphu. Ukudla kwamasonto onke, nikeza le Cornbread engenayo i-Dairy; for Shabbat noma ukudla okuphumula , ukhetha Challah ukwakheka esikhundleni. Ukuze uthole i-dessert, hamba nge-dessert ekhanyayo, esetshenziselwa izithelo, njenge- Cherry ne-Nectarine Crisp ekhishwe itiye.
Okuzokwenza
- I-5-pounds (2.5 kilo) ibrisket
- Imbiza ye-32-ounce (2 550-gram amathini ku-Israyeli) i-sauerkraut, idliwe
- I-28-ounce (ama-gramu angu-800) angagcwele utamatisi ohlutshiwe
- 2 izinkomishi ushukela omnyama omnyama
Indlela Yokwenza
1. Faka i-brisket epanini yokugaya. Esigodini esikhulu, hlanganisa ndawonye i-sauerkraut, utamatisi ekheniwe kanye noshukela omuncu. Thela ingxube phezu kwe-brisket. Vala bese uhamba ngesiqandisini ebusuku. (Uma usebenzisa isitifiketi ukumboza i-pan, itende ukuze ingathinti i-marinade noma inyama, njengoba lokhu kungabanika ukunambitheka kwe-metallic kwi-brisket.)
2. Susa i-brisket esiqandisini bese upheshisa i-ovini ku-325 ° Fahrenheit (165 ° Celsius).
Lapho ihhavini lishisa, faka i-pan yokugcoba emgodini ophakathi. Faka i-brisket cishe amahora angu-3, noma kuze kube yilapho i-digital-read thermometer efakwe phakathi nendawo ye-brisket ifundela ngo-190 ° F okwenziwe kahle.
3. Susa i-brisket kusuka kuhhavini. Uma sekupholile ngokwanele ukusingatha, thumela ngokucophelela inyama ebhodini lokusika. Hlanganisa kahle i-brisket ngokusanhlamvu . Kubaluleke kakhulu ukusika kahle i-brisket ukuqinisekisa ukuthi inyama isethenda.
4. Dlulisa inyama endizeni bese ukhonza ne-pan sauce. Noma, uma wenza phambili, buyisela i-brisket elicwengekile epanini yokugcoba, ikhava, kanye nefriji ebusuku. Phinda uphinde uhlanganise, ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 672 |
| Inani lamafutha | 33 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 15 g |
| I-cholesterol | 240 mg |
| I-sodium | 836 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 82 g |