Le iresiphi ye-Serbian cornbread noma i- srpska proja. Kwakuyisigceme phakathi kwezilimi zaseSerbia futhi esivame kakhulu kunezinkwa ezimhlophe zikakolweni.
Namuhla, i-proja isetshenziswa kaningi ngokushisa, i-yogurt, ushizi otholile, izitsha ze-sauerkraut, kajmak noma i- sarma .
I-Cornmeal isetshenziselwa amalungiselelo ahlukene e-Balkans futhi ibonakala ku- kachamak yesiBulgaria (njenge-polenta) namabhola ase- Romanian mamaliga , isibonelo.
Okuzokwenza
- 5 izinkomishi cornmeal
- 1 ithisipuni usawoti
- I-ounces ibhotela (ithambekele)
- Amaqanda amakhulu amathathu (ashaywa)
- 2 izinkomishi ubisi
Indlela Yokwenza
- Ihhavini elishisayo ku-375 F. Gqoka kancane i-pan 13x9-intshi ngokupenda okupheka.
- Esigodini esikhulu, hlanganisa ummbila ngosawoti, ibhotela, amaqanda, no-1 indebe yobisi kuze kube yilapho uxubile kahle, okungenani imizuzu engu-5.
- Yengeza ubisi lwe-1 indebe bese uphinde uxube imizuzu engu-5.
- Dlulisa epanini elilungisiwe bese ubhaka kuze kube yilapho igolide ne-imvuthu inamathele ku-toothpick.
- Sika ezinkathini, kodwa shiya epanini, bese ubhaka ngaphezulu kwemizuzu engu-5 kuya kwezingu-10, isikhathi sokubhaka esiphelele semaminithi angu-50 kuya kwangu-60. I-cornbread kufanele ibe yi-crusty nxazonke.
- Khonza efudumele.
I-Serbian Cornbread Go-Withs
Njengoba lesi sitshalo sogwayi sisehlangothini olomile, kungcono ukuhamba nezitsha ezinamafutha aseSerbian ezinomsoco onosawoti omhlophe noma ubhontshisi wezinyosi kodwa ungabizi njenge- sarma . Lokhu kungenye yalezi zikhathi lapho Miss Manners engakucabangi ukuthi uyayiphakamisa ama-juice epulatifeni yakho necezu lesinkwa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 450 |
| Inani lamafutha | 24 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 144 mg |
| I-sodium | 79 mg |
| Ama-carbohydrate | 50 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 10 g |