Lezi zinyosi ezinomsoco wezinyosi inhlanganisela elula yenkomo yenkomo, ubhontshisi, ummbila, utamatisi, futhi yenza ngokwanele abantu abangu-10 kuya ku-12. Sithanda ukwengeza anyanisi ne-garlic esobho lethu, kepha iresiphi yangempela ayifaki. Utamatisi we-Rotel wengeza ukushisa kodwa uzizwe ukhululekile ukufaka ezinye izipelepele ze-jalapeno noma izinsalela ezinobuthi ezincane ukuze uziveze ngokwengeziwe.
Okuzokwenza
- Amakhilogremu amabili enkomo yenkomo
- Okuzikhethela: 1 anyanisi indebe (oqoshiwe)
- Okuzikhethela: 1 i-clove
- i-garlic (i-minced)
- Amathini amabili (ama-ounces angu-15 ngamunye) Ubhontshisi bama-Ranch-Style noma isilibhisi *
- Amathini angu-2 ama-corn kernel
- Amathini amabili (14.5 ama-ounces ngalinye)
- utamatisi oqoshiwe (oqoshiwe)
- I-Rotel (i-ounces ayi-10) i-Rotel (utamatisi one-chile eluhlaza)
- Iphakethe elingu-1 le-Ranch-Style Dressing Mix
- Iphakethe elingu-1
- i-taco seasoning
- I-Cheddar, i-cheddar jack noma i-mexican ushizi ushizi (shredded)
Indlela Yokwenza
- Sishisa amafutha esikhwameni esikhulu phezu komlilo ophakathi. Uma amafutha ashisa, engeza inyama yenkomo kanye anyanisi, uma usebenzisa. Ukupheka, ugqugquzela futhi uphule kuze kube yilapho u-anyanisi ewuthando futhi inyama yenkomo ayikho pink.
- Hlanganisa inhlanganisela yenkomo yenkomo bese udlulisela ku-cooker crockery insert insert. Engeza i-garlic, uma usebenzisa, kanye nobhontshisi, ummbila, utamatisi obunwetshiwe, utamatisi onama-green chiles, ukugqoka izingubo, kanye nokuvuna kwe-taco.
- Vala bese upheka ku-LOW amahora angu-6 kuya kwangu-8.
- Gcoba nge shiredded ushizi bese uqoqa iziphuphu ze-tortilla ezithengiwe noma ama-tortilla amakhemikhali ayenziwe (bheka ngezansi).
* Uma ungenayo isithombo sebhontshisi noma ubhontshisi bamaRandch-Style, ubhontshisi be-pinto kanye nezikhathi ezimbalwa ze-seasonings zingashintshwa. Sebenzisa amathini amabili ama-pinto ubhontshisi, isipuni esingu-1 se-chili powder, 1 ithisipuni le-cumin yomhlabathi, i-1/4 isipuni ngayinye ye-powder e-garlic no-anyan powder, ne-1/4 isipuni se-oregano.
Amathiphu nokuhluka
- Izitshalo ze-Tortilla ezenziwe ngamakhemikhali - Ukusebenzisa ummese obukhali noma i-pizza cutter, uthathe ama-tortillas angu-8 kuya kwangu-10 abe yizimbambo ezincane. Phuza cishe 1/4 kuya ku-1/2 intshi yamafutha yemifino e-skillet ejulile. Fry the stritilla strips kuze crispy. With spoon slotted, susa imigqa tortilla kuya amathayili iphepha noma brown brown ukukhipha. Ufafaze kancane kancane ngosawoti ongokwesokudla futhi usebenzise ukuhlobisa isobho se-tortilla.
- Khonza ama-chips ohlangothini bese uhlobisa ushizi, i-dollop ukhilimu omuncu, nokufafaza kwe-cilantro eqoshiwe noma anyanisi oluhlaza.
Ungase Uthande
I-Taco Soup ye-Cook Slow
I-Caraco's Taco Soup
I-Taco Casserole ne-Ground Beef
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 735 |
| Inani lamafutha | 25 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 83 mg |
| I-sodium | 109 mg |
| Ama-carbohydrate | 81 g |
| I-Fiber Dietary | 22 g |
| Amaphrotheni | 49 g |