I-Milanese Veal Cutlet (i-Cotoletta alla i-Milanese)

Lesi sidlo esiyingqayizivele esivela eMilan sifana kakhulu neViennaese wiener schnitzel , nakuba ihlukile ngezindlela ezimbalwa. Zombili ziyi-cutal cutlets, ezinezinkwa kanye ne-pan-fry, kepha inguqulo ye-Viennese isetshenziselwa kokubili ufulawa nama- breadcrumbs ngaphambi kokutshala amafutha noma amaqebelengwane, kanti inguqulo ye-Milanese ingumvuthwandaba wesinkwa futhi iphekwe ebhotela .

Qaphela ukuthi kukhona umehluko phakathi kwe- cotoletta alla milanese kanye ne- toletta alla milanese (ene-"s") - eyangaphambili i-scallop eyincithakalo encane, efana ne-Schnitzel, kuyilapho i- costoletta iyisibambo se-bone nquma. Zombili zilungele ngendlela efanayo, zingakunqamuki ukulimaza kwe-chop. I-bone-in version isendabuko ngokwengeziwe, kodwa kusukela i-scallop ehlongozwayo kulula kakhulu futhi ishesha ukulungiselela, yilokho okushiwo lapha.

Njenga-Schnitzel, ngokujwayelekile yenziwe nge-veal kodwa ungakwazi ukufaka kalula inkukhu noma ingulube esikhundleni.

Lezi zibili kahle ngesaladi eluhlaza okwesimini esilula, sezulu-efudumele noma isidlo sakusihlwa.

Okuzokwenza

Indlela Yokwenza

  1. Uma usebenzisa i-veal scallops: beka phakathi kwamaphepha amabili okugoqa epulasitiki noma iphepha le-wax bese ugoba nge-mallet enjoloba enobuningi obungaba ngu-1/4-intshi.
  2. Uma usebenzisa i-bone-in chops: Nciphisa amafutha amaningi futhi wenze amanothi amancane azungeze emaphethelweni we-chops nge-tip of a sharpening paring umsila ukuze uvimbele ama-chops angagudli lapho epheka.
  3. Beka amaqanda ashaywayo kanye nezinkwa zokudla ngamanqamu amabili amancane, izitsha ezingajulile noma izinsimbi ezigcobile.
  1. I-Pat inyama yome ithawula lephepha, usawoti kancane, bese uphonsa isikhumba ngasinye noma ugobe kuqala eqanda elishaywe, ugoqa ngobumnene ukuze ususe noma yikuphi okweqile, khona-ke ku-breadcrumbs, uvale izinhlangothi zombili bese ucindezela ukuze uqiniseke ukuthi iminyango ukunamathela. Shake futhi kalula ukuze ususe noma yikuphi ukuqhuma okungaphezulu.
  2. Hlanganisa ibhotela ku-skillet enkulu futhi uma u-foaming iyanqamuka, engeza ama-cutlets bese upheka masinyane phezu kokushisa okuphakathi kuya kuya phezulu, uphenduke kanye ube mnandi womabili izinhlangothi.
  3. Khonza ushisayo, uhlotshwe nge-parsley ne-lemon wedges (okukhethwa kukho: ungafaka futhi ama-capers ambalwa ngaphezu kwe-cutlet ngayinye uma ukhonza).
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 914
Inani lamafutha 65 g
I-Fat egcwele 32 g
I-Fat Unsaturated 23 g
I-cholesterol 489 mg
I-sodium 384 mg
Ama-carbohydrate 16 g
I-Fiber Dietary 2 g
Amaphrotheni 65 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)