Ukufuna into eyingqayizivele yokwenza i-hunny yakho yokudla kwasekuseni kuka-Valentine, kodwa ungafuni ukuchitha amahora ukusika izinto ezifakwe enhliziyweni ekhishini? Kulungile, sikubonele yini ithikithi! Uma isithandwa sakho sijabulela ukunambitheka okusawoti kwesibhakabhaka, sincoma ukuthi sizame lezi zingane ezinhle ezithandekayo, ezidliwayo zezinyoni!
Vele uthathe izingcezu zebhethoni ngesigamu, uzifake ezinhliziyweni, ubhake! Kulula njengaleyo!
Siyakuthanda ukukhonza lokhu kanye namaqanda aqhamukayo kanye ne-toast. Babonakala behle kakhulu futhi begqoka noma yikuphi ukudla kwasekuseni embhedeni. Kodwa ungazizwa unesibopho sokukhonza lokhu ekuseni kuphela. Awunakukwazi ukuhamba ngepiloni ekhonzayo engalungile kumuntu noma kunini isikhathi sosuku. Baqinisekile ukuthi bayathandana nesidlo sasekuseni esilungile ngenkathi behleka phezu kwamanoni anosawoti!
Awufuni ukulinda usuku luka-Valentine ukukhombisa ohlangothini lwakho lothando? Akuyona inkinga! Ngesikhathi esilandelayo uma wenza isidlo sakusihlwa somthandekayo wakho, phuma lolu lunga oluhle, olusuka enhliziyweni futhi uzoqiniseka ukuthi uzomomotheka!
Okuzokwenza
- 1/2 i-bhilikoni (usike ngesigamu)
Indlela Yokwenza
- Sika imichilo ye-bacon ngesigamu.
- Faka iphepha lesikhumba esikhwameni sokubhaka. Hlangisa i-ovini ku-425 F.
- Yenza ama-halves amabili ndawonye ube ngumbono wenhliziyo, uqiniseke ukuthi aqoqa ngokukhululekile njengoba ubhekeni luzohlehlela ekubhekeni.
- Bhaka ubhekeni ngamaminithi angaba ngu-10, noma kuze kube yilapho ingabomvu futhi i-crispy. Phakamisa i-bacon kanye nendawo epulangwe kanye namaqanda nama-toast!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 148 |
| Inani lamafutha | 11 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 31 mg |
| I-sodium | 473 mg |
| Ama-carbohydrate | 0 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 11 g |