I-Polish Iklabishi-I-Potato-Bacon Casserole Recipe - I-Kapusta

Le recipe for iklabishi yasePoland, amazambane, nebhethoni casserole noma zapiekanka z kapusta, ziemniak i boczek iyinduduzo ukudla by excellence. Lesi sidlo esinekhanda esiyinhloko sihlanganisa izithako ezintathu ezithandwa yiPoles. Cishe wonke amazwe aseMpumalanga Yurophu anesimo salesi sidlo. Kungenziwa imifino ngokuqeda ubhekeni bese usebenzisa ibhotela noma amafutha ukuze ususe iklabishi.

Nansi isithombe esikhulu seklabishi-i-potato-i-bacon casserole.

Okuzokwenza

Indlela Yokwenza

  1. Ihhavini lokushisa kuya kuma-375 degrees. Esikhathini esikhulu se-ovenproof skillet noma se-ovini yaseDutch, faka ubhekeni oqoshiwe kuze kube yilapho ungasebenzi kodwa ungashisi. Ukusebenzisa isipuni esitshaliwe, susa ubhekeni, bese ubeka eceleni.
  2. Uma ngabe ufisa, amanye amafutha we-bacon angasuswa kodwa, ngokujwayelekile, ashiywe. Faka i-anyanisi neklabishi ku-faton ye-bacon, uhlanganise kahle. Pheka kuze iklabishi isile ngokuphelele futhi i-al dente, cishe imizuzu engu-20. Engeza amazambane amazambane ahlanzekile, usawoti, pepper, ukhilimu, ne-bacon egciniwe, bese uxuba ngokuphelele. Susa ekushiseni.
  1. Fafaza ushizi phezu kweklabishi-amazambane-bacon casserole bese umboza ngokuqinile ngesikhumba noma isembozo se-ovenproof. Bhaka amaminithi angu-35 noma kuze kufike amazambane. Susa ikhava bese ubhalela imizuzu eyishumi noma ngaphezulu kuze kube yilapho ushizi ucibilikile futhi ugolide, futhi amazambane anethenda.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 463
Inani lamafutha 31 g
I-Fat egcwele 13 g
I-Fat Unsaturated 12 g
I-cholesterol 87 mg
I-sodium I-1,318 mg
Ama-carbohydrate 21 g
I-Fiber Dietary 5 g
Amaphrotheni 27 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)