I-rice casserole yemifino nobhontshisi. Le iresiphi elula ye-rice casserole yindlela enhle yokusebenzisa noma iyiphi irayisi esalayo ongase ube nayo. Irayisi yemifino kanye nobhontshisi casserole nayo ingalungiselelwa kakhulu ngokushesha uma unayo yonke izithako ezandleni. Vele uvule i-can of ubhontshisi obhakiwe, engeza izinongo ezimbalwa bese ubhaka! Iresiphi ehlonishwayo ngamabhontshisi aseBush's®.
Uma uthanda le recipe, uzobe uthande izindlela ezijabulisayo ezingu-7 zokwenza ilayisi yemifino nobhontshisi .
Izitshalo eziningi ze-Vegetarian Casserole
Okuzokwenza
- I-28 28-ukunikeza kungabhontshisi wezitshalo
- 1 1/2 izindebe eziphekwe irayisi
- 1/2 inkomishi eqoshiwe anyanisi obomvu
- 1/2 indebe i-shredded isanqante
- 1/2 indebe encane eyisikiwe isilimo esidliwayo esinamagatsha anamanzi
- 1/4 ithisipuni emhlabathini isinamoni
- 1/4 ithisipuni i-garlic powder
- 1/8 isipuni isisindo somunwe
Indlela Yokwenza
- Hlanganisa zonke izithako ezibandakanya ubhontshisi obhakawa emifino e-casserole encane encane egcotshwe.
- Bhaka ku-350 imizuzu engu-35 kuya ku-40 noma kuze kube yi-bubbly.
Ufuna ezinye zokupheka irayisi zokupheka? Uma upheka ngesabelomali (ngisho noma ungekho) futhi ufuna ezinye izindlela zokwenza irayisi nobhontshisi, nansi izindlela eziyi-8 zokudala zokwenza irayisi nobhontshisi, kufaka phakathi ilayisi omnyama yaseCuban nobhontshisi, ilayisi elibomvu ne-chinanasi, isobho selayisi, nokuningi.
Ungathola izindlela eziningi zokupheka zemifino yemifino lapha ku-TheSpruce, kufaka phakathi irayisi ethosiwe yemifino , isaladi e-asiya elayisi , irayisi ekhishwe kanye namalenti , noma, mhlawumbe yizimboni ezimbalwa ze- rice e-rice paella zokupheka noma zokupheka zemifino e-risotto oyifunayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 477 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 24 mg |
| Ama-carbohydrate | 92 g |
| I-Fiber Dietary | 20 g |
| Amaphrotheni | 24 g |