"Kuyini lokhu kugugu okungenakho incazelo yethu yanamuhla yokukhanya," kusho uGiora Shimoni, "kuhlanganisa nokudla kokudla kwamaJuda okudala. Sisebenzela nge- saumoni ebhakiwe kanye nesaladi lase-Israyeli yokudla okulula okulungisayo nokwanelisayo okwenziwa yi-milk umndeni wonke uzokujabulela. "
I-Giora's Tip: Leli gel elimnandi lingalungiselelwa kuze kube usuku ngaphambi kokudla. Mane wenze iresiphi ngesinyathelo sesi-3, ngezansi (akukho sidingo sokulungisa kuqala i-ovini), ikhava, nesifriji amahora ambalwa noma ubusuku bonke. Amahora angaba ngu-2 ngaphambi kokukhonza, ukulungisa kuqala i-ovini, ukususa i-kugel kusuka esiqandisini, bese ufaka ama-flake ekudleni. Bhaka, ungatholakali amahora angu-1/4, bese uvumela ukuphumula amaminithi angu-20 ngaphambi kokukhonza.
Amanothi Wokuhlola Amanothi kaMiri:
I-recipe yangempela idinga iphakethe le-8-ounce lama-noodle amaqanda, kodwa amaphakheji angu-12-ounce atholakala kalula kuma-US. Ngenza iresiphi ngephakheji enkulu, futhi ngathola ukuthi kusebenza kahle kunikezwe inqwaba ye-custard ingxube.
UShimoni ubonisa ukuthi usebenzisa ama-Flakes Frosted ku-topping; uma ukhetha uketshezi oluthile, ukunciphisa ushukela ku-topping ngamaspuni 1 noma amabili.
Ihlelwe nguMiri Rotkovitz
Okuzokwenza
- Ku-Kugel:
- I-ounce angu-12 (340 g) iphakheji elingu-8-ounce lama-noodle amaqanda (okuphakathi nendawo)
- 1/2 indebe (induku eyodwa / 113g) ibhotela
- 8 ama-ounces (227 g) ukhilimu ushizi
- 3/4 indebe ushukela
- 1 ithisipuni i-vanilla
- Amaqanda amane
- 2 izinkomishi ubisi
- Okuzikhethela: 1/2 indebe omisiwe
- Ku-Topping:
- 1 1/2 izinkomishi Ummbila Ukuchiza okusanhlamvu (ochotshoziwe)
- 2 wezipuni ibhotela (encibilikile)
- 1 isipuni ushukela
- 2 amathisipuni isinamoni
Indlela Yokwenza
1. Hlanganisa ihhavini kuya ku-350 ° F. I-Butter i-9 x 13 x 2-intshi (3 quarre) isitsha sokubhaka. Letha amanzi amakhulu emathunjini, bese upheka ama-noodle ngokusho kwemiyalelo yephakheji kuze kube yilapho u-dente. Geza bese ubeka eceleni.
2. Esikhathini esikhulu, sebenzisa umxube wezandla kagesi noma abashayeli abajikelezayo ukushaya ndawonye ibhotela, ukhilimu ushizi, noshukela kuze kube bushelelezi. Engeza amaqanda ne-vanilla, bese ushaya kuze kuhlanganiswe kahle. Thela ubisi, bese ushaya kuze kube bushelelezi.
3. Gqugquzela ama-noodle anqanyuliweyo engxenyeni yeqanda. Engeza izithelo zomisiwe, uma usebenzisa, futhi uvuselele ukuhlanganisa. Thelela epanini elilungisiwe, bese ubhebhezela phezulu nge-spatula.
4. Esigodini esincane, hlanganisa uketshezi, ibhotela, ushukela, nesinamoni. Hlanganisa ukuhlanganisa. Fafaza ukugoqa ngokulinganayo phezu kwe-kugel. Bhaka kuhhavini elushisayo ngaphambi kwamahora angu-1-1 / 4, noma kuze kufike i-kugel, ibeke phakathi, negolide phansi. Susa kusukela kuhhavini bese uvumela ukupholisa emgqeni wamaminithi angu-15 kuya kwangu-20 ngaphambi kokusika ngezikwele ukuzokhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 382 |
| Inani lamafutha | 21 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 118 mg |
| I-sodium | 435 mg |
| Ama-carbohydrate | 42 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 8 g |