I-Chorípan yigama elihlakaniphile elibizwa ngokuthi i-hybrid igama elinye lama-Sandwiches athandwa kakhulu eNingizimu Melika. Kuyinto sandwich of chorizo isoseji on crusty isinkwa roll ("chor" for chorizo y "pan" isinkwa)). I-Choripan yindawo yokudla emigwaqweni ethandwayo engcono kakhulu ekudleni (okufana nenja yokushisa yaseNyakatho Melika). I-Chorípan ithandwa kakhulu eChile, e-Argentina, e-Uruguay nasePeru. E-Chile, kuvamise kwenziwa nge- German bread -shaped roll isinkwa esibizwa ngokuthi i- marraqueta , futhi sinombukiso we-pebre . E-Argentina, ingase ijabulele ne- chimichurri sauce . Amazambane aduduzayo ayingxenye ethandwayo.
I-Choripan ingenye yezindlela eziningi ezithandwayo zokudla emgwaqeni eLatin America. Amanye ama-sandwich azintandokazi afaka i- butifarra (i- cooked ingulube ne-anyanisi), i- chacarero yaseChilean (i-steak, i-pepper kanye nobhontshisi obuluhlaza), kanye ne- chivito yase-Uruguay (i-churrasco, i-ham, ushizi ne-egg ethosiwe).
Okuzokwenza
- 4 ama-fresh breads (ama-baguette ama-1 amakhulu ahlukaniswa ngezicucu ezingu-4, noma u-2
- marraquetas , ngayinye yahlukaniswa yaba izingcezu ezimbili)
- 4 ama-sausages ase-Mexican-style chorizo
- 1 isipuni samafutha omnqumo
- 1 isipuni semayonnaise
- Okuzikhethela: i-salsa esiphunga, njenge-pebre noma i-salsa criolla
Indlela Yokwenza
- Beka izinsalela ku-skillet bese wengeza amanzi anele ukumboza phansi kwe-skillet kuya ku-1/2 intshi. Pheka phezu kokushisa okuphakathi kuze kube yilapho amanzi ekhuphukile, ukuguqula okukodwa.
- Susa ama-sausages kusuka ku-skillet no-slice (cishe) phakathi kwesiqingatha ubude, ushiya lezo zicucu ezimbili zihlanganiswe. Engeza isipuni esingu-1 samafutha omnqumo nama-sausages endaweni ku-skillet, uhlukaniswe futhi uvuliwe. Pheka phezu kokushisa okuphakathi kuze kube yilapho uboshwe kahle ezinhlangothini zombili.
- Ukupheka izinsalela ku-grilla: Okokuqala upheke ama-sausage uze uphele kuze kube yilapho ubunwetshiwe kuzo zonke izinhlangothi, bese ususa ku-grill bese uhlukanisa kancane kancane uhlangothi. Gcwalisa ama-sausages ahlukaniswe bese uwabuyisela ku-grill, upheke kuze kube yilapho uboshwe ohlangothini zombili futhi uphekwe.
- Hlukanisa umqulu wesinkwa ngasinye, usakaze nge imayonnaise, lwesinaphi, nezinye izidakamizwa oyifunayo bese ukhonza ngokufudumele.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 361 |
| Inani lamafutha | 29 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 54 mg |
| I-sodium | 834 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 16 g |