I-Swedish Swedish Ham Ham Recipe - i-Julskinka

Ukujabula ngoKhisimusi ngesiSwedish ngu "Nkulunkulu Jul" futhi akukho "julbord" yesiSweden (i-buffet kaKhisimusi) ezobe iphelele ngaphandle kweHasimusi ("jul" + "skinka" = "julskinka"). U-Ham eSweden ulashwa ukasawoti futhi awunqamuki noma "uhlanzekile." Kuvame ukushisa kubhubhe, kodwa ukuyifudumala kuyamukeleka.

Uma ungathola kuphela ama-hams aphethwe ukasawoti, ungahamba nalokhu, kodwa, kuwufanele umzamo wokukhipha futhi ulungise inyama ham esiphundu (ingasuki) yalesi sikhungo somdabu sikaKhisimusi. I-IKEA ivame ukuthwala ama-hams esigabeni samahhala, ikakhulukazi ngezikhathi ezithile. Imiphumela emihle kakhulu yeFfor, qiniseka ukuthi isenesikhumba sayo esinamafutha amaningi enyama yengulube.

Ezinye ukudla ezidumile zaseSweden zaseKhisimusi zihlanganisa i-porridge eqenjini (Risgrynsgröt) kanye ne-sweet bread l i- bread , i-rye isinkwa esishubile esithandwa yi-fennel noma i-anise, i-cumin, ne-rind orange.

Okuzokwenza

Indlela Yokwenza

  1. Ihhavini lokushisa ku-350 F bese ubeka i-oven rack engxenyeni engenhla yesithathu. Hlanganisa kahle u-ham ukuze ususe noma yimuphi usawoti owedlulele futhi uwususe.
  2. Beka ingulube, uhlangothi lwe-rind, phezulu epanini elisondayo. Beka i-pan kuhhavini bese ubhakwa kuze kufike izinga lokushisa ngaphakathi ngaphakathi kokubhalisa okusheshayo-okufundwayo okuyi-160 F (amahora angaba ngu-4 1/2). Susa kusuka kuhhavini bese ukwandisa ukushisa kuya ku-450 F.
  3. Hlanganisa ngokucophelela u-ham (e-Scandinavia, le-crispy, esiphundu, isifo senhliziyo-ekunciphiseni ukuphazamiseka kuvame ukusetshenzwa njengesidlo sehlangothini.) Hlanganisa ndawonye izikhupha zeqanda, ushukela onsundu, nesinaphi, futhi usakaze ngokulinganayo phezu kwendawo yonke itshweba.
  1. Fafaza nge-cringled gingersnaps noma imvuthuluka yesinkwa kuze kufike.
  2. Buyela kuhhavini bese upheka amaminithi angu-15 kuya kwangu-20 noma kuze kube nsundu yegolide.
  3. Susa kuhhavini bese umboza ngokukhululekile nge-aluminium foil bese uvumele ukuphumula imizuzu engu-15. Carve futhi usebenze efudumele noma akeke epholile ngokuphelele futhi bakhonze kubanda.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 271
Inani lamafutha 14 g
I-Fat egcwele 3 g
I-Fat Unsaturated 5 g
I-cholesterol 121 mg
I-sodium 142 mg
Ama-carbohydrate 2 g
I-Fiber Dietary 0 g
Amaphrotheni 32 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)