I-Rendang ingenye ye-curries enambitheka kakhulu emhlabeni. Uma ungumdlali we-curry, kufanele uzame. I-Rendang ivela e-Indonesian / e-Malaysian cuisine kodwa nayo iyathandwa eThailand, eSingapore, eVietnam, eBurma, eSri Lanka nakwamanye amazwe ase-Asia.
Le recipe yangempela iphuma ithenda futhi ivele ibe nomunwe. Kuhambisana nomndeni wendoda yami (enezimpande eMalaysia naseThailand) abaye bahlanganyela nami hhayi kuphela ukunamathiswa kwe-spice kodwa futhi nemfihlo yabo yokwenza ithenda yenkomo. Lokhu kungenye yezitsha zethu ezizithandayo zesikhathi sonke futhi nanamuhla umyeni wami nguye okwenzayo (futhi akayena umpheki ohlangenwe nakho!), Okukutshela indlela elula ngayo. Yebo, uhlu lwezithako luyisikhathi eside, kodwa izinyathelo kulula ukulandela futhi kuwufanele umzamo. Ngokushesha uzobe ujabulela ukudla okunomsoco okuphephile esikutholile ukuthi kunjengoba iyiphi i-rendang restaurant, mhlawumbe ingcono nakakhulu. Ngethemba ukuthi uyayithanda kakhulu njengoba senza.
Okuzokwenza
- 3/4 kuya ku-1 yenkomo yenkomo
- 3 kuya 4 izinkomishi stock (inkukhu noma yenkomo)
- I-1/2 ingaba nobisi bekakhukhunathi
- Ukuhlobisa: i-coriander entsha
- Ngokwe-Rendang Namathisela:
- I-stalk engu-1
- i-lemongrass ( elicucwe kahle, noma izipuni ezingu-3 ze-lemongrass ezilungisiwe)
- I-anyanisi e-1 (ehlutshiwe futhi ehlukanisiwe)
- 4 clove garlic
- 1 ucezu galangal (noma i-ginger, ngesithupha)
- 1 kuya ku-3 ama-chilies abomvu (kuye ngokuthi ushisayo kanjani i-curry yakho; u-de-seeded uma ufisa ukushisa okuncane; noma 1/3 kuya ku-3/4 tsp owomile ama-flakes)
- Isipuni se-1/2
- ukunamathela kwe-tamarind (noma ukufaka esikhundleni se-2 wezipuni zamanzi we-lame)
- 2 wezipuni ushukela brown (plus ngaphezulu ukunambitha)
- 2 wezipuni soy sauce
- 2 amathisipuni omnyama soy sauce
- 2 wezipuni
- fish sauce
- 1 isipuni samafutha yemifino
- 1/2 isipuni se-turmeric
- 1 isipuni coriander (heaping, emhlabathini)
- 1 isipuni cumin
- 1 1/2 amathisipuni isinamoni
- 1/4 ithisipuni nutmeg
- 1/4 i-clove ye-clove
- 1 ithisipuni
- ama-shrimp unamathele (noma esikhundleni 1 isipuni se-sauce ngaphezulu se-fish)
Indlela Yokwenza
- Faka ucezu noma inkomo yonke yenkomo ebhodweni bese umboza ngesitoko. Beka phezu kokushisa okuphezulu bese ulethe ngamathumba. Ncishisa ukushisa kuya ephakathi nendawo futhi ikhava. Imizuzu engama-30 kuya kwezingu-45 (lesi sinyathelo senza ithenda ye-tendang ngokuphambene nobunzima noma i-rubbery).
- Phakathi naleso sikhathi, faka zonke izithako 'ze-Rendang Paste' ndawonye ku-processor yokudla noma i-chopper enkulu noma i-blender. Hlela kahle ukudala umchamo omnyama, onomnandi kakhulu (uma usebenzisa i-blender, engeza isigamu sobisi kakhukhunathi ngalesi sigaba ukusiza ukuxuba izithako).
- Uma inyama yenkomo ikwenziwa ngokumisa (kumele iqale ukuzwa ithenda uma ihlatshiwe ngemfoloko), susa esitokisini bese uthatha izinhlamvu zamasongo noma amapheshana. Igumbi lesigamu se-1/2 lesitokisi sokupheka i-curry nokulahla konke okunye (noma ukusebenzisa ezinye izindlela).
- Indawo yokusika inyama yenkomo ekwakheni i-ok noma enkulu yokudoba. Engeza unamathisele futhi uvuselele ukugqoka inkabi. Beka phezu kokushisa okuphezulu. Uma unamathisele ukuqala ukufaka isitifiketi, engeza isitoreji esilondoloziwe (1/2 indebe) nobisi lwekakhukhunathi. Faka futhi ulethe ngamathumba. Nciphisa ikhanda ukuya ephakathi, uze uzwe kahle. Vala bese upheka amaminithi angu-30 noma ngaphezulu, uvuselela njalo imizuzu emihlanu noma ngaphezulu, uze ujabule ngothando lwesilwane. Ithiphu: I- Rendang iyi-curry ye-'yourer ', okusho ukuthi izinongo ziyanamathele ngempela enyameni futhi azikho inqwaba ye-sauce. Uma ungakhetha ukonga omningi, ungafaka ubisi obuningi bekakhukhunathi - qiniseka ukuthi wengezela inhlanzi enkulu yezinhlanzi futhi ugcine ukunambitheka okukhulu kwesidlo.
- I-taste-test the rendang, wengeze ngaphezulu inhlanzi sauce uma kungenjalo usawoti-flavourful ngokwanele, noma ngaphezulu tamarind noma ijusi juice uma futhi usawoti ukunambitheka kwakho. Phezulu nge-coriander entsha noma amaqabunga e-lime, futhi nikhonze nelayisi ye-jasmine yaseThai , noma iRandi lami le- Easy Thai Coconut Rice . Jabulela!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 574 |
| Inani lamafutha | 30 g |
| I-Fat egcwele | 18 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 88 mg |
| I-sodium | I-1,942 mg |
| Ama-carbohydrate | 41 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 39 g |