I-Hoisin Duck enezinyosi

Leli recipe elimnandi eliphefumulelwe le-duck eliphefumulelwe e-Asia elingalungiswa nganoma yisiphi isenzakalo. Ingxube ye-sweet, spice, nama-flavour osawoti asebenza kahle kule recipe.

Okuzokwenza

Indlela Yokwenza

Susa ama-giblets, intamo, namanoni amaningi kusuka kudada. Yenza ama-slits amancane eceleni kwesifuba se-duck bese ubeka embizeni enkulu egcwele amanzi. Ukumboza, ulethe ngamathumba, unciphise futhi uvumele ukumama imizuzu engu-15. Susa i-duck embizeni uvumela amanxeba amaningi ukuba aqede. Phakamisa isilonda sokushisa okuphezulu. Faka i-duck esitokisini esingajulile seglasi bese ubhalwa ngamathawula wephepha. Isizini ngegalikhi, pepper, nosawoti. Faka imilenze namaphiko ngekhishi le-twine.

Beka i-grill phezu kokushisa okuqondile futhi upheke imizuzu engu-30. Hlanganisa i-hoisin ne-chili namanothi. I-Baste ene-1/4 indebe yenhlanganisela ye-hoisin futhi uvumele ukupheka imizuzu engu-10-15 esele. Susa bese uvumela idada ukuba iphumule imizuzu engu-10 ngaphambi kokucucuza. Hlanganisa bese ukhonza nge-sauce efudumele phezulu.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 1647
Inani lamafutha 130 g
I-Fat egcwele 44 g
I-Fat Unsaturated 59 g
I-cholesterol 382 mg
I-sodium I-1,176 mg
Ama-carbohydrate 25 g
I-Fiber Dietary 2 g
Amaphrotheni 89 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)