With izitsha eziningi ukuhlela ukudla ezimbili kulula. Leli sayithi linokupheka okuningi okwenziwe kakade ngambili: I- Herb Broiled Trout , i- Milk-Braised Ingulube Chops , ne-Chicken Saltimbocca yizo zonke izibonelo zezitsha ezinkulu ezimbili. Futhi kulula ngokwanele ukukhipha izitsha ezingezansi ezimbili. Izibonelo futhi izimbongi zamaSpain zaseSpain , kanye namaKlathi aqoshiwe nge-Lemon ne-Mint .
Kodwa ngezinye izikhathi iresiphi ngeke nje ilandele kabili.
Ngisho nezinkukhu ezincane ezigcobe ezinkukhuni (nakuba ama-cornish angcono futhi enye inkukhu ikhonza ama-two) kanti ngenkathi yenza izitshalo ezimbili kungenzeka ukuthi akufanele kubhekane nenkinga. Ngenhlanhla, izitsha eziningi ezenziwe lula ngamanani amakhulu kakhulu nakakhulu okwesibili nxazonke, njenge-stew stew instance, kanye nesobho kakhulu nesibindi. Eqinisweni, uma ngilungiselela ukukhonza into enjengeYenkomo Carbonade esidlangalaleni, ngenza ngamabomu usuku noma ezimbili kusengaphambili ngakho-ke ama-flavour angadonsa emva kokupheka.
Sekuyiminyaka, ngithembele ekusele lapho ukuhlela imenyu. Ngezimpelasonto, uma nginesikhathi sokupheka ngithanda ukulungisa into engiyazi ukuthi iyokwenziwa ngobuningi obukhulu njenge-tuna casserole noma inkukhu eyosiwe. Kodwa ukudla isidlo esifanayo izinsuku ezintathu noma ezine kulandelana udala maduze. Ngakho-ke, ngiyiphonsa ngokuzinikela isikhathi sokuhlela izitsha eziningi ezisha. Ake sithi ngidla ingxenye yengulube ihamba, ngehora elilodwa, ngingase ngikhonze amazambane abilisiwe nama-peas ohlangothini; ngobusuku ababili, ngiphinde ngiphinde ngiphinde ngiphume (nge-microwave) ngihambe nayo nge-cauliflower egosiwe nesaladi eluhlaza; khona-ke ngobusuku besithathu, ngiqeda ingulube ngokuyifaka engxenyeni-futhi ngisebenze phezu kwelayisi.
Manje yilokho ukudla okuhluke kathathu okulula kakhulu okushintshe izinhlangothi kodwa, ngaphandle kobusuku engibeka phezu kokugcoba, akekho kuthatha imizuzu engaphezu kwengu-20 ukwenza. Qaphela: okusele kuzogcina kalula izinsuku ezinhlanu efrijini.
Isiphakamiso sokugcina: thatha isikhathi sokuhlela - ngisho nokudla okusheshayo. Lezi zinsuku ngisebenza ekhaya ngakho isikhathi sokupheka akuyona inkinga, ngiyakwazi ukuchitha amahora amathathu ngenza i-braise noma nini lapho ngifuna.
Kodwa lapho ngisebenza amaviki angu-60 ehhovisi, ukuhlela kusengaphambili kwakudingeka. Ngoba ngangivame ukuya ekudleni ngoMgqibelo ekuseni, ngizochitha isikhathi ngoLwesihlanu ebusuku ngihlela imenyu yami yeviki nokwenza uhlu lokudla. Khona-ke lapho ngifika esitolo ekuseni, ngangingakwazi ukuphefumula umoya. Kwabe sekuphela kweviki, akudingeki ukuba ngidlulise imizuzu engaphezu kwengu-20 kuya kwangu-30 ngosuku ukuze sidle. Kwakungcono ngoba leso sikhathi esibalulekile kwakuyisikhathi sokupheka: akukho ukucabanga futhi akukho ukuthenga okudingekayo.
Nasi imenyu ejwayelekile yezinsuku ezingu-5:
NgeSonto:
- I-Mediterranean Roast yengulube (sebenzisa i-roast 4-pound)
- Ilayisi i-Rice Pilaf nge Amakhowe kanye Ne-Sausage
- Glazed izaqathe nge Mint kanye Lemon
UMsombuluko:
- Ukuvuselela kabusha i-Mediterranean Roast Ingulube
- Ukholifulawa othosiwe
- Isaladi ehlaza okwesibhakabhaka ne-Blue Cheese Dressing
NgoLwesibili:
- Inkukhu Picatta
- I-Broccoli ene-Steamed ene-Blue Cheese Dressing
- Isaladi eluhlaza ngesigqoko sase-Italy esithengwa esitolo
NgoLwesithathu:
- Ukugcoba okunomsoco we-ngulube, i-broccoli, i-cauliflower, nama-izaqathi asetshenziselwa i-rice pilaf.
ULwesine:
- Inkinga nge-Sauce-cream Sauce
- Ama-Rosemary Amazambane eParmiigiano
- Isaladi eluhlaza ngokugqoka okuthengwe ngesitolo