I-Apple Crunch Dessert Recipe

Le recipe elula ye-apple recipe i-dessert elula yokulungiselela, futhi umndeni wakho uzowithanda.

Zizwe ukhululekile ukunciphisa ushukela kancane noma usebenzise ushukela okhanyayo ogqamile. Ama-pecans aqoshiwe noma ama-walnuts angaba yinto enhle kakhulu ekutheni kube nokunye okunamandla.

Khonza le dessert elifudumeleyo ngokufudumala kwe -ayisikhilimu noma ukuyikhanda ngekhilimu ehlutshiwe . Noma yikuphi, kuyamangalisa!

I-Fantastic Apple Desserts

Okuzokwenza

Indlela Yokwenza

  1. Sishisa ihhavini kuya ku-350 ° F. I-Butter i-2-quarter quarter baking dish.
  2. Faka ikhasi bese ubeka ama-apula bese ufaka ama-wedges amancane. Ngaphandle kwalokho, ungase ushayele i-apula.
  3. Beka ama-apula alungisiwe ku-dish e-2-quart yokupheka yokupheka. Engeza amanzi.
  4. Hlanganisa ufulawa, ushukela, isinamoni, nosawoti. Sika ibhotela ngeminwe yakho noma u-blender blender noma umfoloko kuze kube yilapho ingxube ibonakala njengezimpumputhe.
  5. Fafaza ingxube encane phezu kwama-apula.
  1. Bhaka i-apple crunch ehhavini elishisayo ngaphambi kwemizuzu engu-35 kuya kwezingu-45, noma kuze kube yi-apula ithenda futhi ukukhwabanisa kukhonjiswe.
  2. Khonza i-apple crunch efudumele nge-ayisikhilimu, uma uthanda.

Amathiphu nokuhluka

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 377
Inani lamafutha 18 g
I-Fat egcwele 10 g
I-Fat Unsaturated 6 g
I-cholesterol 41 mg
I-sodium 239 mg
Ama-carbohydrate 56 g
I-Fiber Dietary 3 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)