Ngokusobala "inyama ephekwe ejusi layo," iCarne en Su Jugo iyinhlangano yenkomo ecebile neyiphunga enesibhakabhaka nesobho yengulube nobhontshisi. Sikhonze nge-smorgasbord ye-toppings bese uvumela wonke umuntu ukuba enze ngokwezifiso isitsha sakhe.
Isobho lokugcwalisa isidlo sasebusika esifudumele, kodwa liphinde lihambisane nobhiya obubandayo baseMexico ngehora lokushisa ehlobo. Ungayikhonza njengesiqalo esitsheni sezinkomishi noma njengesitsha esiyinkimbinkimbi esitsha esitsheni esijulile. Vele uqiniseke ukuthi usuka ekamelweni phezulu ukuze ufake ukungena.
Okuzokwenza
- Izinhlamvu ezingu-12 ezinamaqabunga anqamukile
- 1 anyanisi ophakathi, ehlutshiwe futhi oqoshiwe
- 2 amakhilogremu angamafutha angamafutha,
- nxazonke noma nge-London broil
- 3 clove garlic, ehlutshiwe futhi oqoshiwe
- 6 izinkomishi umhluzi wenkomo noma stock
- Kushiya ku-1 bunch
- cilantro , oqoshiwe (ukulahla iziqu)
- I-15-ounce ingamabhontshisi amnyama, agonywe futhi ahlanjululwe
- 1 i-chipotle chile ekheniwe ku-adobo (ngokuzikhethela) *
Indlela Yokwenza
- Fry ubhekeni embizeni enkulu, ejulile phezu kokushisa okuphakathi kuze kube crispy. Susa i-bacon epanini bese uyivumela ukuba idle ngamathawula wephepha noma esikhwameni sephepha esibomvu.
- Engeza u-anyanisi ku-bacon grease esele ebhodweni. Shaya anyanisi phezu komlilo ophakathi kuze kube yilapho bephenduka ukuhamba, imizuzu engaba ngu-10.
- Ngesikhathi ama-anyanisi epheka, khipha inyama yenkomo ibe yincane, bese usika izingcezu zibe yizicucu zesisu. Engeza inyama yenkomo ebhodweni nge anyanisi, bese upheka ukususa wonke umbala omnyama. Engeza i-garlic bese upheka inyama yenkomo ne-anyanisi negalikhi ngomzuzu owengeziwe.
- Engeza umhluzi, u-cilantro, nobhontshisi, gubungula kahle bese umboza imbiza. Sima phezu kokushisa okuphansi cishe ihora. Ukuphazamisa noma ukusika isikhononi zibe yizicucu ezincane bese uyifaka embizeni. Hamba ngamanye amaminithi angu-10 kuya kwangu-15. Yidla isobho zibe ngamabhodlela bese uyisebenzela nge-garnishes oyikhonzile.
Amanothi
Khonza isobho nge-smorgasbord ye-garnishes efana ne-cilantro eqoshiwe, i-bacon, anyanisi, i-radishes, ne-avocado; i-chile sauce noma enye i-sauce eshisayo; i-lime wedges; futhi i- tortilla chips . Ukuze uhambisane nendabuko, sebenzela ipuleti ye-anyanisi eluhlaza okhethiwe.
* Ukuze uthole ukubhema nokushisa okwedlulele, faka i-chipotle chile ekheniwe ku-adobo (eyodwa yonke ngokushisa okukhulu noma ingxenye yokushisa okuphakathi) ne-2 izinkomishi zomhluzi ngaphambi kokungezela kusobho nge-cilantro.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 325 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 69 mg |
| I-sodium | 450 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 33 g |