Imihlahlandlela Yokuphatha Ukudla Yokuphepha Kwenyama Yomhlaba
Iyiphi indlela engcono kakhulu yokusingatha inyama yenkomo eluhlaza uma ngiyithenga?
Khetha iphasela elizwa libandayo futhi lingabonakali izimpawu zokuvuza. Yifake esikhwameni seplastiki ukuze noma yimaphi ama-juice aphuzayo angangcolisi ezinye izinto emotweni yakho yokudla.
I-Ground yenkomo kufanele ibe enye yezinto zokugcina ukuze ungene enqoleni yakho futhi kufanele igcinwe ehlukile kwezinye ukudla. Futhi uma uhlola, umabhalane kufanele aphathe inyama eluhlaza, izinkukhu, nezinhlanzi ezikhwameni ezihlukene, hhayi kanye nezinye izinto zakho.
Futhi, kufanele uhambise ikhaya eliqondile kusuka esitolo ngemva kokuthenga. Uma ukushayela kwakho kude, ulethe okupholile ngeqhwa bese upaka amaphutha akho kuwo ukuze uhambe ekhaya.
Kufanele kube yiphi inyama yenkomo ebomvu egcinwe ekhaya?
I-friji noma ifakwe emhlabathini wenkomo ngokushesha ngangokunokwenzeka emva kokuthenga. Lokhu kugcina ukuhlanza futhi kunciphisa ukukhula kwama-bacterium. Qinisekisa ukuthi isiqandisisi sakho sise- 40 ° F noma se-colder , futhi usebenzise inyama yenkomo efriji engakapheli izinsuku ezimbili.
Ukuze ugcinwe efrijini ngezikhathi ezinde, gqoka inyama yenkomo ngokuphepha emsebenzini wokugqoka epulasitiki noma ukuphoqa. Ucabanga ukuthi i-efrijini yakho i-0 ° F, inyosi yomhlabathi egcinwe ngale ndlela kufanele ifanele izinyanga ezimbalwa. Qinisekisa ukuthi ubhala amaphakheji ngosuku owawushisa ngawo ukuze ungakhohlwa isikhathi eside kangakanani lapho.
Iyiphi indlela engcono kakhulu yokudonsa inkabi yomhlabathi?
Thaw ugwadule wenkomo efriziwe ngokushiya esiqandisini ubusuku bonke. Thatha iphakheji owadalile esiteji esichazwe ngenhla bese uyibeka epanini elingajulile, bese ubeka ipanethi eshalofini esezansi kunazo zonke esiqandisini sakho, ngakho-ke noma yikuphi amajusi angeke angene kwenye ukudla.
Ukugcina inyama ebanda ngenkathi kuphazamiseka kubalulekile ekuvimbeleni ukwanda kwama-bacteria . Uma ithaws, yipheke esikhathini esingakapheli izinsuku ezingu-1 noma ezimbili, kodwa ungayidabuli. Ungalokothi unqande inkomo yenkomo emayini ye-microwave noma ngokuyishiya ekamelweni lokushisa. Futhi ngenkathi ukudonsa ngaphansi kwamanzi abandayo abandayo kuyamukeleka ekudleni okuneqhwa, ukwenza kanjalo ngenkomo yenkomo akukhuthazwa.
Iphuzu elihle elijwayelekile: Ungalokothi ushiye inyama yenkomo noma noma yikuphi ukudla okonakalayo ekamelweni lokushisa okungaphezu kwehora elilodwa.
Ingabe kuyingozi ukudla inyama yenkomo eluhlaza noma enganakiwe?
Njengoba inyama eluhlaza futhi engaphekiwe ingabhekana nezinambuzane eziyingozi, i-USDA idikibala ukudla noma ukunambitha noma iyiphi inyama yenkomo ebomvu noma engaphekiwe. Isinkwa sezinyama, ama-meatballs, ama-casseroles, nama-hamburger kufanele kuphekwe ekushiseni okuncane okungaphakathi kuka-160 ° F njengoba kulinganiswa ne-thermometer esheshayo.
Ingabe ama-hamburgers amancane aphephile aphephile?
Yebo, uma nje iphathwa futhi iphekwe kahle. Uma upheka ama-hamburger ku-microwave, ukumboza kuzo kusiza ukusabalalisa ukushisa ngokulinganayo. Flip ngayinye emkhatsini phakathi kokupheka, futhi uyijikeleze, futhi, uma i-microwave yakho ingenayo i-carousel ehambayo. Vumela i-patties ephekwe emi ema-microwave ngomzuzu noma amabili ngemuva kokuphuma kwesikhathi, bese usebenzisa i -thermometer yokufunda okusheshayo ukuze uqinisekise ukuthi izinga lokushisa langaphakathi liyi-160 ° F.
Ingabe kuphephile ukupheka inhlabathi yenkomo ingxenye, bese uyigcina ukuze usebenzise kamuva?
Cha. Ukupheka okuyingxenye yokudla ngeke kubulale amagciwane, kepha kunalokho kuvumela ukuthi bavame ukuba bangabulawa ngokupheka okulandelayo.
Ngingakwazi yini ukuklabisha noma ukugcoba amabheji aphekiwe asele? Kufanele bavuselelwe kanjani?
Uma inyama yenkomo ephekiwe kahle igqanyiswe engakapheli ihora elilodwa lokupheka, ingafriji ngokuphephile izinsuku ezingaba ngu-3.
Uma iqhwa, kufanele igcine ikhwalithi yayo izinyanga ezimbalwa - kuthatha ihrifri yakho ku-0 ° F.
Uhlobo luni lwebhaktheriya olukhona enkomeni yenkomo? Ingabe ayingozi?
Noma yikuphi ukudla okuvela emfuyweni kungabamba amabhaktheriya. Ama-bacterium e-Pathogenic, njenge- salmonella no-E. coli, angenza ugula.
Kubalulekile ukuqaphela ukuthi ukutholakala kwamabhaktheriya anobungozi akuhlobene nokulahleka. Ukudla okunama-pathogens kungabheka futhi kuphunga ngokuphelele. Spoilage amabhaktheriya, ngakolunye uhlangothi - okubangela ukudla ukuthuthukisa iphunga elimbi nokunye - ngokuvamile akulimazi.
Izindinganiso zokuphepha kwenkomo yenyama yenyama yenkomo yinkimbinkimbi ikakhulukazi ngoba imfuyo yasemhlabeni inendawo evelele kakhulu, okwenza amabhaktheriya angene amathuba amaningi ekungcoliseni inyama. Ama-bacteria aphindaphinda ngokushesha endaweni Yokudla Yokushisa Lokudla - phakathi kuka-40 ° F no-140 ° F.
Ukuze uvimbele ukukhula kwebhaktheriya, gcina inyama yenkomo ngo-40 ° F noma i-colder, bese uyisebenzisa noma uyiqede kungakapheli izinsuku ezimbili. I-Ground yenkomo kufanele iphekwe njalo ekushiseni okuncane okungaphakathi kuka-160 ° F ukuze kuqinisekiswe ukuthi amabhaktheriya ayingozi abulawe.
Kungani ukuba khona kuka-E. coli emhlabathini kube yinkinga?
E. coli , kuhlanganise no-E. coli O157: H7, uhlobo olukhiqiza ubuthi emathunjini, lungaphazamisa izilwane futhi lungcolise inyama ye-muscle ekuhlatshweni.
Le pathogen isinda eziqandisini namafriji amafriji futhi ingaba yanda kancane emazingeni okushisa aphansi ngo-44 ° F. Inombolo encane kakhulu yalezi zinkolo konke okudingekayo kubangele ukugula okujulile noma ukufa, ikakhulukazi ezinganeni. Ukupheka ngokugcwele kubulala amabhaktheriya, noma kunjalo, yingakho ukusetshenziswa kwamakhombisi omhlabathi ongasetshenzisiwe kuyinkinga enkulu.
Ingabe "i-hamburger" kanye "nomhlabathi wenkomo" into efanayo?
Cha. Ngokwezimiso ze-USDA, imikhiqizo ebizwa ngokuthi "i-hamburger" ingahle ibe nefutha yenkomo, kodwa imikhiqizo ebizwa ngokuthi "inyama yenkomo" ingase ingabi. Kunoma yikuphi, umkhiqizo angeke ube namafutha angaphezu kuka-30% ngesisindo. Bobabili bangaba ne-seasonings eyengeziwe, kodwa amanzi engeziwe, ama-phosphates, ama-extenders noma ama-binders angeke asetshenziswe.
Uyini umehluko phakathi kokuhlola nokubamba?
Ukuhlolwa kuyimfuneko yenyama yonke edayiswa e-United States, futhi ihloselwe ukuqinisekisa ukuthi umkhiqizo uhlanzekile - ukuthi isilwane asizange sigule nokuthi inyama ihlanzekile futhi ifanele ukusetshenziswa komuntu. Akwenzanga ukuzimisela ngokuphathelene nekhwalithi noma isisa, noma kunjalo.
Ukudla okuye kwahlolwa ngokusemthethweni futhi kudluliselwe ukunethezeka kugxilwe uphawu olubomvu olubomvu. Njengoba uphawu lufakwa ezidumbu nasezicucukeni ezinkulu, kungenzeka ukuthi aziveli ekuqhekekeni okudayisa njengokufana nama-roasts nama-steaks.
Ukubamba , ngakolunye uhlangothi, kuyisimiso sokuhlola izinga, futhi ngokuzithandela ngokugcwele kokukhiqiza inyama. Ngakho-ke ngenkathi izindleko zokuhlolwa kwenyama zithwala abakhokhi bentela, izinkampani zenyama kufanele zikhokhele abahloli baseGrisi ukuba baqinisekise izinga lemikhiqizo yabo.
Amamaki wenkomo evame ukuthengiswa emphakathini noma akhonze ku-serviceervice afaka i- USDA Prime , Ukukhetha , nokukhetha, ngesitembu esenziwe ngesihlangu esetshenziselwa ukukhombisa ukufakwa kokubelwe.
Iningi yenkomo yomhlabathi ayilondoloziwe.
Usho ukuthini ukuthi "usuku lokudayiswa" lushicilelwe kwi-package?
"Izinkampani zithengisa" ziyisiqondiso sabathengisi futhi zithinta kuphela uma inyama isingathwa kahle. I-USDA iphakamisa ukupheka noma ukuqandisa umhlabathi wenkomo ngaphakathi kwezinsuku ezimbili ngokuletha ekhaya.
Ngingazi kanjani ngokuqinisekile lokho okusemkhombeni wami wenkomo?
Indlela engcono kakhulu yokukwazi ngokuqinisekile ukuthi yikuphi ku-burgers wakho, inkabi yomhlabathi noma ezinye izilwane ezisemhlabeni ukugaya inyama ngokwakho. Hlola lokhu kufundiswa okuboniswayo ngokugaya inyama yakho ekhaya.