Amabhontshisi Okuphuziwe Nge-Slow With Molasses ne-Bacon Recipe

Hlanganisa ubhontshisi ngezikhathi ezithile, bese uhlola ithenda. Kunezici eziningi ezingenza ubhontshisi bube yisikhathi esingaphansi noma esingaphansi, ngakho hlola ngezikhathi ezithile ngemuva kwamahora ambalwa. Lezi ubhontshisi ziyiphunga ngezinja noma izinja ezishisayo noma ziba yingxenye yepikinikini yakho noma i-cookout. Kuhle kakhulu ukuhlehlisa, futhi!

Okuzokwenza

• Iphadi elingu-1 limile ubhontshisi bama-navy
• 4 izinhlayizi ezinamaqabunga, i-diced, noma ama-ounces angaba ngu-4 kuya ku-5
• 1 indebe eqoshiwe eqoshiwe
• 4 wezipuni molasses
• 1/3 indebe ephethe ishukela elibomvu
• 1 isipuni sikashukela elikhulu
• 1/4 ithisipuni yomhlabathi lwesinaphi
• 1/4 isipuni umhlabathi omnyama

Indlela Yokwenza

1. Hlanza ubhontshisi be-navy ngaphansi kwamanzi abandayo abandayo. Khetha ubhontshisi obungalungile nanoma yimaphi amatshe amancane ongayithola.
2. Ukumboza ubhontshisi ngezinkomishi ezingu-8 zamanzi; vumela kakhulu ebusuku. Letha ubhontshisi kumathumba; susa ekushiseni. Usebenzisa i-colander phezu kwesitsha, cwilisa iziphuzo ezitsheni. Beka eceleni.
3. Ihovini lokushisa ku-325 F.
4. Beka ubhontshisi, u-anyanisi, ne-bacon eqoshiwe emigqeni engu-3 noma engu-4 emgqeni we-casserole noma ubhontshisi we-3 kuya ku-4.

1. Esikhathini esincane noma indebe enkulu yokulinganisa, faka 1 inkomishi yokushisa okushisayo okushisayo. Yengeza ama-molasses, ushukela omuncu, usawoti, lwesinaphi, nepelepele. Hlanganisa ukuhlanganisa.
2. Thela ingxube ye-liquide ne-molasses phezu kwamabhontshisi. Yengeza ngokwanele uketshezi okupheka ubhontshisi okuphekwe ukuze umboze cishe ubhontshisi.
3. Ukumboza ubhake ubhontshisi amahora angaba ngu-4 kuya ku-5, noma kuze kube ithenda, uvuselele ngezikhathi ezithile futhi ungeze amanzi amaningi, njengoba kudingeka. Uma ubhontshisi begijima, khipha isembozo bese uqhubeka ubhaka imizuzu engu-10 kuya ku-15.

Izindlela Zokupheka Ezengeziwe Zobhontshisi Bhaka

Amabhontshisi Abhakabhaka Ayenziwe Ngamaqanda Ngamaqabunga Okumnandi

Amabhontshisi E-Baked Wezwe

Ubhontshisi obhakabhaka bokuzenzela

Amabhontshisi abhakabhaka, i-Slow Cooker

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	274
Inani lamafutha	1 g
I-Fat egcwele	0 g
I-Fat Unsaturated	0 g
I-cholesterol	2 mg
I-sodium	338 mg
Ama-carbohydrate	54 g
I-Fiber Dietary	11 g
Amaphrotheni	13 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)