Wonke umuntu uthanda amazambane aphekiwe! Manje ujabulele lokhu kuhlanganiswa okukhulu kunambitheka kule nqubo elula kakhulu elayishiwe i-potato casserole.
Okuzokwenza
- 3 1/2 kuya ku-4 lbs ama-roasted amazambane, ahlutshiwe futhi ahlukaniswe
- 1/2 indebe ukhilimu ushizi
- 1/2 indebe ukhilimu omuncu
- 1/4 indebe (stick 1/2) ibhotela
- Ubisi lwe-1/4 kendebe, wonke amafutha aphansi
- 1 ithisipuni usawoti
- 1/2 isipuni
- Izinkomishi ezi-1 1/2 zethusi e-cheddar, ezihlukanisiwe
- 8 izingcezu ubhekeni, okuphekwe, oqoshiwe, ehlukaniswe
- 1/2 bunch anyanisi oluhlaza, lisikiwe
Indlela Yokwenza
1. Beka amazambane epanini elikhulu bese wengeza ngokwanele, amanzi anelisiwe ukuze amboze ngamasentimitha amabili. Letha kumathumba phezu kokushisa okukhulu. Pheka amazambane kuze kube ngethenda, cishe imizuzu engu-15. Sula kahle.
2. Hlanganisa ihhavini ku-375 ° F.
3. Dlulisa amazambane emuva epanini. Ukusebenzisa i-masher, faka amazambane kuze kube yilapho ubhebhezela. Engeza ushizi ukhilimu , ukhilimu omuncu , ibhotela, ubisi, usawoti kanye nopelepele. Qhubeka uphahla kuze kube yilapho ingxube ye-os smooth.
Faka inkezo eyodwa ye-ushizi nengxenye yebhethoni.
4. Gcoba ingxube ngokulinganayo ibe isidlo esine-3-quart casserole oyile. Sebenzisa i-spatula noma imfoloko ukwenza ubuso obungavamile.
5. Bhaka imizuzu engu-20. Okuphezulu noshizi esele, i-bacon no-anyanisi oluhlaza. Bhaka amaminithi angu-5 ukuze uncibilikise ushizi. Khonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 493 |
| Inani lamafutha | 30 g |
| I-Fat egcwele | 17 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 86 mg |
| I-sodium | 405 mg |
| Ama-carbohydrate | 41 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 17 g |