Le iresiphi yesaladi yamazambane idinga amaphilisi e-jalapeno, okwenza kube ukukhahlela kwangempela. Le isaladi ihamba kahle cishe nganoma yini, kodwa ukuncoma kwangempela kubanjwe ingulube.
Okuzokwenza
- 4 amazambane ama-russet amakhulu, anqunywe ama-cubes amancane
- 1/4 indebe / 60 mL amafutha omnqumo amancane
- 1 indebe / 240 mL imayonnaise
- 1/4 indebe / 60 mL isinaphi se-dijon
- 1/4 indebe / 60mL anyanisi eluhlaza, oqoshiwe kahle
- 1/4 indebe / 60 mL feta, i-cheddar ushizi ocijile noma obiziwe
- 2 wezipuni / 30 mL leaf leaf amaqabunga parsley, oqoshiwe (engeza ngaphezulu uma ufisa)
- 2 jalapenos ezinkulu, ezihlwanyelwe futhi eziqoshiwe
- 2 wezipuni / 30 mL iwayini elimhlophe uviniga
- 1/2 isipuni / 2.5mL powder powder
- 1/2 isipuni / usawoti 2.5 ml
- 1/2 isipuni / 2.5 mL pepper omnyama
Indlela Yokwenza
- Geza, imbewu ne-dala jalapeno. Faka ingilazi encane yeglasi (i-glass encane yokuphuza isebenza kahle.) Faka izipuni ezimbili zewayini elimhlophe iwayini elimhlophe kwi-jalapeno.
- Ngemuva kwalesi sikhathi, susa i-jalapenos, usethe eceleni uze ulungele ukuyisebenzisa; gcina isipuni esingu-1 seviniga elimhlophe lewayini.
- Letha amanzi amakhulu okubilisa bese ufaka isipuni 1 sosawoti. Engeza amazambane bese upheka amaminithi angu-20, noma baze bahlatshwe kalula ngommese. Uma usuphekiwe, ukhiphe amazambane, faka ebhodini lokugezela ngamaminithi angu-10, noma uze ukhuphule ngokwanele. Phakamisa amazambane futhi bese ubeka eceleni.
- Hlanganisa imayonnaise, lwesinaphi, amafutha, isipuni esingu-1 iwayini elimhlophe uviniga, usawoti, pepper, ne-garlic powder esitsheni esikhulu. Engeza amazambane, anyanisi oluhlaza, izingcezu ze-jalapeno, ne-feta (noma i-cheddar) engxenyeni. Hamba ukugqoka kahle. Dlulisela esitsheni sokukhonza futhi umboze nge-plastic wrap.
- Beka esiqandisini bese uvumela isaladi yamazambane epholile amahora amabili ngaphambi kokukhonza. Gcina noma yikuphi okusele okuhlanganiswe ngokuqinile esiqandisini izinsuku ezingaba ngu-3 emva kokulungiswa kokuqala. Khonza nge-otholiweyo oyithandayo, okuphekwe kancane, okubhaka, okugcoziwe noma okudliwayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 426 |
| Inani lamafutha | 40 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 25 mg |
| I-sodium | 615 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 4 g |