I-Jalapeno I-Potato isaladi

Le iresiphi yesaladi yamazambane idinga amaphilisi e-jalapeno, okwenza kube ukukhahlela kwangempela. Le isaladi ihamba kahle cishe nganoma yini, kodwa ukuncoma kwangempela kubanjwe ingulube.

Okuzokwenza

Indlela Yokwenza

  1. Geza, imbewu ne-dala jalapeno. Faka ingilazi encane yeglasi (i-glass encane yokuphuza isebenza kahle.) Faka izipuni ezimbili zewayini elimhlophe iwayini elimhlophe kwi-jalapeno.
  2. Ngemuva kwalesi sikhathi, susa i-jalapenos, usethe eceleni uze ulungele ukuyisebenzisa; gcina isipuni esingu-1 seviniga elimhlophe lewayini.
  3. Letha amanzi amakhulu okubilisa bese ufaka isipuni 1 sosawoti. Engeza amazambane bese upheka amaminithi angu-20, noma baze bahlatshwe kalula ngommese. Uma usuphekiwe, ukhiphe amazambane, faka ebhodini lokugezela ngamaminithi angu-10, noma uze ukhuphule ngokwanele. Phakamisa amazambane futhi bese ubeka eceleni.
  1. Hlanganisa imayonnaise, lwesinaphi, amafutha, isipuni esingu-1 iwayini elimhlophe uviniga, usawoti, pepper, ne-garlic powder esitsheni esikhulu. Engeza amazambane, anyanisi oluhlaza, izingcezu ze-jalapeno, ne-feta (noma i-cheddar) engxenyeni. Hamba ukugqoka kahle. Dlulisela esitsheni sokukhonza futhi umboze nge-plastic wrap.
  2. Beka esiqandisini bese uvumela isaladi yamazambane epholile amahora amabili ngaphambi kokukhonza. Gcina noma yikuphi okusele okuhlanganiswe ngokuqinile esiqandisini izinsuku ezingaba ngu-3 emva kokulungiswa kokuqala. Khonza nge-otholiweyo oyithandayo, okuphekwe kancane, okubhaka, okugcoziwe noma okudliwayo.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 426
Inani lamafutha 40 g
I-Fat egcwele 8 g
I-Fat Unsaturated 14 g
I-cholesterol 25 mg
I-sodium 615 mg
Ama-carbohydrate 12 g
I-Fiber Dietary 2 g
Amaphrotheni 4 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)