Ukupheka okunomsoco Ukusebenzisa i-Garlic Chives

AmaShayina ayelokhu ekhulayo futhi epheka nge-garlic chive okungenani iminyaka engu-3 000 (kusukela ubukhosi bamaChou - ngo-1027 BC kuya ku-256 BC).) Kodwa ukuthandwa kwalesi sihlahla esimnandi nezimbali ezinhle ezimhlophe kufinyelela ngaphesheya kweChina. Abapheki baseJapane babiza i-garlic chives "nira" futhi bayisebenzise kaningi ekuphekeni kokudla nama-seafood. Futhi abapheki abaningi base-Asia abengeke bacabange ukuthi i-noodle i-stir-fry igcwaliswe ngaphandle kokungeza ama-garlic chives aqoshiwe okwephunga elincane.

Nansi inombolo ye-garlic yokupheka zokupheka ukuze uzame. Hlola i-Garlic Chives ehlukahlukene kakhulu ukuze uthole ulwazi oluthe xaxa ngalolu sitshalo oludumile, kufaka phakathi izinhlobo ezahlukene zama-garlic chives, okufanele ukwenze uma ufika ekhaya kusuka esitolo, nemibono yokuthi ungasebenzisa kanjani ama-garlic chives kokubili izitsha zesiShayina nezingezona zase-Asia. Ngaphezu kwalokho, funda ngezinzuzo zezempilo zezinkukhu ze-garlic.

Ukupheka Ukusebenzisa I-Garlic Chives :
I-Cantonese I-Spring Rolls Nge-Ngulube Ne-Shrimp - Izintambo ezinomsoco zentwasahlobo ezigcwele ingulube, ama-shrimp, amakhowe amnyama nama-garlic chives.
Ama-Potstickers we-Vegetarian - I-garlic chives yama-Chinese engeza ukunambitheka kule recipeticker iresiphi eyenziwe nge-tohed tofu.
Izimbali ze-Chives Hlanganisa-fry - i-stir-fry ehamba phambili ehamba kahle ngama-seafood noma ama-noodle
I-Healthy Baked Chicken Chow Mein - iresiphi ye-HeartSmart esuka ku-Stephen Wong
Amaqanda Aphuziwe Nezikhumba - ama-garlic chives ahamba kahle kakhulu ngamaqanda amaqanda.
Amahlumela nama-Chives Gxuma-gazinga - Izikhumba eziphuzile eziphuzi zivunguza-ezithosiwe nezinhlanzi zezinyosi ze-mung.

I-Nirareba - isitsha saseJapane esenziwe nge-garlic chives (esibizwa ngokuthi i- nira eJapane ) futhi sisusa isibindi.
Isaladi Yemifino Ngokugqokisa I-Buttermilk - I-salad imifino ifakwe imifino ehlanjululwe ekugqoka i-buttermilk ecebile.
Isoco ne-Seafood Soup Nge-Garlic Chives - le nguqulo yesobho esidumile saseThailand, uTom Yam Goong, enezela i-garlic chives eqoshiwe.

Ngabe i-chive ayiyona i-chive? Uma kungumuthi we-garlic waseChina.

Ngezimbali zabo ezimhlophe, amahlumela aluhlaza okwedlulele kanye nokuntuleka kwe-bulb, ama- garlic chives anesimo esifana kakhulu ne-chives ejwayelekile. Lokhu akumangalisi, ngoba bobabili bangamalungu omndeni we-anyanisi. Nokho, kulokhu okubonakalayo kukhohlisa. Ngenkathi i-chive ejwayelekile ifana ne-flavour efana no-anyanisi, ama-chibi e-garlic aseShayina ayaziwa nge-flavour "eqinile" ye-garlicky.

Ukuhlanganiswa kokubukeka kwe-chive nokugqithisa okuqinile kwenza ama-garlic chives abe nesimiso esiwuthandayo. Uzothola ama-chives aqoshiwe aboniswa ekuphekeni kweShayina ngenxa yesobho, ama-stews, ama-saladi kanye nama-meat marinades. Kodwa ungazi ukuthi udinga ukuphuma ekwakheni ukuze ujabulele. Ama-garlic chives enza okunye okunye okungahle kube yizikhumba ezivamile ezitsha ezingezona zase-Asia. Zizwa ukhululekile ukungeza izimbungulu ezimbalwa ze-garlic chives esikhathini esizayo lapho ulungiselela amaqanda aqhephukile noma i-omelette, noma ubambelele ama-chive avamile ku-iresiphi yesinkwa esesithombeni.

Udinga esinye isizathu sokuzama? Ziyinto engcono kakhulu esikhundleni sikagalikhi ngobusuku obubusuku lapho ungazizwa uthanda ukushaya futhi uhlobisa ama-clove. Manje, konke okusele kunquma ukuthi yiziphi izinhlobo ezihlukahlukene zama-garlic waseChina - konke okuvela esitshalweni esifanayo - okuhlangabezana nezidingo zakho:

I-standard garlic chives (i-Gau Choy) - Ama-garlic chives abukeka afana ne-chives, kodwa amaqabunga awo avulekile futhi aphansi kunendawo engavamile.

I-flavor yabo i-garlicky iphakamisa izitsha eziphekiwe, ikakhulukazi lapho ukudla kuqhutshwa khona kancane ngo-sauce, njengama-stews okuphekwe okubomvu noma isobho, noma ekugxotsheni. Zisebenzise futhi ukwengeza ukunambitheka ukugubha. Zihamba kahle ikakhulukazi ngamaqanda nezinhlanzi zasolwandle - uzothola ukuthi zihanjiswe ngamaqanda aqhephukile noma ama-prawns.

Izimbali zeChives (i-Gau Choy Fa) - Izimbali ze-Flow ziba neziqu ezingenalutho, ezikhanyayo eziluhlaza kanye nokuhluma okuphuzi ekugcineni. Kodwa ungavumeli ukubukeka kwabo okubucayi kukukhohlise: izimbali ze-chives zinomsoco onamandla we-garlicky kuno-Gau Choy. Ukudla okuthakazelisayo ekudleni kweShayina, kusetshenziselwa ama-saladi kanye ne-stir-othosiwe yedwa. Ukufihla okuphuzi kwenza uhlobiso olukhangayo futhi, ngokungafani nama-chive avamile, ayadla. Ukuthandwa kwabo kusho ukuthi ama-chives ezimbali zivame ukutholakala kunama-garlic chives, kokubili ezitolo ezinkulu kanye nase-Asian groceries. Zizwa ukhululekile ukuyisebenzisa endaweni yama-garlic chives.
I-Yellow Chives (i-Gau Wong) - Izikhumba eziphuzi ziyi-chives e-garlic ekhulile ngaphansi kwekhava, ngaphandle kokuchayeka kwelanga eliqondile. Lokhu kuvimbela amaqabunga ukuba aphenduke aluhlaza, njengoba ama-molecule we-chlorophyll-absorbing asitshala lutho.
Ama-chives aphuzi anamaqabunga amancane aphansi, umbala ophuzi, nesinambithelo esincane, "oniony". Njenge-chives zezimbali, zibhekwa njengeziyiphunga, futhi zivame ukukhonza zodwa noma zihanjiswe neminye yemifino ngesivunguvungu. Sebenzisa kuzo izobho, nge-noodle, noma noma nini lapho ufuna ukwengeza ama-chive ngesambiso esinamandla ngaphezu kwegalikhi noma izimbali ze-flower.

Garlic Chive Ukulungiselela kanye Amathiphu Ukupheka

Ama-chives e-garlic ahlanzekile anempilo emfushane.

Uma uthenga ama- garlic njalo, khangelani amaqabunga amnyama aluhlaza ngaphandle kokuphawula. Susa noma yikuphi amaqabunga aluhlaza okwesibhakabhaka aphelile ngaphambi kokupheka. Izikhukhula ezivundile zivame ukufika emaphaketheni, kanti iziphetho zivele zilungiswe. Bheka umbala obala obala ophuzi ophuzi. Zombili lezi zinhlobo ze-chives zizohlala ezinsukwini ezimbalwa ezigcinwe esigabeni esiqandisayo sesiqandisini. Ngakolunye uhlangothi, i- chives ephuzi , kufanele isetshenziswe ngosuku olufanayo. Noma yikuphi uhlobo lokuthenga oluthengayo, qeda imikhawulo uma engakakulungiswa futhi ugeze kahle ngaphambi kokusebenzisa.

Ukuze uthole imiphumela engcono kakhulu, engeza ama-chives ngasekupheleni kwenqubo yokupheka - ngaphandle kwalokho ukunambitheka kuyaphela.

Ulwazi Lomsoco Nge-Garlic Chives

Ama-garlic chives apakisha i-punch enkulu yokudla okunomsoco ngamakhilomitha angu-30 kuphela ngamagremu angu-100. I-fat in fat and high in fiber yokudla kanye namaprotheni, aqukethe amanani amaningi kaVithamini C kanye ne-carotene, futhi ayimthombo omuhle we-calcium.

Zine-Vitamin B1 ne-B2. Emithi yamaShayina, ama-garlic chives abhekwa njengama-yang noma ukudla okufudumalayo.

I-Garlic Chives - I-Ultimate Antiseptic ?
Njengamanye amalunga agalikhi kanye nomndeni we-anyanisi, ama-garlic chives aqukethe ioli yama-mustard egcwele isulfure esiza ukugaya futhi kusiza ukugqugquzela ukugeleza kwegazi. Amandla okuvuselela ala mafutha awaziwa kusukela ezikhathini zasendulo, lapho ama-chives asetshenziselwa ukuphulukisa amanxeba. Namuhla, abapheki baseShayina bafaka izimfanelo ze-garlic chives 'izidakamizwa ukuze zisetshenziswe kahle ngokuhlanganisa ama-chives namafutha enyama yengulube kuze kube yonyaka owodwa.

Izinsiza Eziningi, Kubandakanya Ukupheka

I-Garlic Chives Recipes - zokupheka kuzo zonke izinhlobo ezintathu zama-garlic chives

Isithombe se-Yellow Chives

Amanye amagama :
Ama-garlic chives: i-Gau Choy, ama-chives e- Chinese , i- Leek yaseChina , i-Nira (eJapane)
Izimbali zeChives: I-Gau Choy Fa, Izimbali ze-garlic chives, Izimbali ze-Chinese , izimbali ze-Chinese, imbali ye-leek yaseChina,
I-Yellow Chives: Ama-chives a-Blanched
Igama lesayensi: i-Allium Tuberosum