Ukubuyisela kukaMontauma. Delhi Belly. Ama-slang amanani agcwele ukuhanjiswa komhubhe, izimpande zesisu, kanye nesifo sohudo esingahle siphumelele iholide elihleliwe ngokucophelela.
Nakuba isifo sohudo sihamba ngendlela engakapheli izinsuku ezimbalwa, isu elihle kakhulu ukugwema ukukuthola ngokuphelele. "Ukuqonda okuvamile yilo mthetho," kusho uMichele, ummeleli ode kakhulu ne-Away Adventures, inkampani ehlinzekela ukuvakasha ezweni lase China kusukela ngo-1989.
"Sithola ukuthi izivakashi zilandela ukusikisela okulula ukuthi zizozisindisa kakhulu nokuhlupheka."
Nazi amathiphu alula okugwema ukugula kwalesi sihambi esivamile ngesikhathi uhambo olulandelayo oluya e-China. Ngaphandle kokunye, bonke bafika ngobuhle be-Far and Away Adventures.
Amathiphu Okugwema Ukuhuda Kwesifo Sokuhamba:
- Ungaphuzi amanzi emthonjeni. Ngaso sonke isikhathi thumba ngaphambi kokuphuza.
- Uma uphonsa amazinyo akho, ungasebenzisi amanzi okupompo. Sebenzisa amanzi amabhodlela noma abilisiwe (avame ukuhlinzekwa ekamelweni lehhotela).
- Uma uthenga amanzi emgwaqweni, qiniseka ukuthi uphawu alupheli.
- Ungaceli ama-saladi endaweni yokudlela, njengoba ehlanzwa ngamanzi kampompi.
- Hlunga noma yisiphi isithelo ozithenga emgwaqweni.
- Ungadli ukudla abadayisi bezitaladi ngaphandle kokuthi umhlahlandlela wakho kazwelonke noma wendawo uhlinzeke kahle.
- Uma ukhetha ukuzama ukudla kwesitaladi, gwema izitayela ezingenayo ipulasitiki, izitsha ezilahlwayo (leli phuzu livela eMnyangweni Wezezimali WaseCanada kanye Iwebhusayithi Yezokuhweba Ngaphandle).
- Okokugcina, ulethe i-Immodium uma kwenzeka uthola icala elincane lokugijima, futhi i-Gravol ukuxazulula izinambuzane.