I-Blanching - ngezinye izikhathi ebizwa ngokuthi i-blanching-i-water-ihlanganisa ukugcoba ukudla emanzini abilayo ukuze uyipheke kancane. Izindlela eziningi zokupheka zibiza imifino ekhuni, eningi kakhulu ukuze i-blanched, ikakhulukazi ngaphambi kokugubha. Kunezizathu eziningana zokwenza lokhu:
- Kuyasiza ukufaka uphawu embala, ukunambitheka, kanye nezakhi zemifino. (Imifino eluhlaza iphendulela ngokuhlaza okumangalisayo lapho i-blanched).
- I-Blanching crisper, imifino enomsoco (njenge-broccoli ne-cauliflower) inciphisa isikhathi esidinga ngaso isikhathi sokubhukuda-okuthosiwe. Lokhu kusho ukuthi bangakwazi ukungezwa ku-stirry-gazinga ngemifino encane kakhulu futhi konke kuzophekwa ngesikhathi esifanayo.
- Isikhathi esincane sokugaya isikhala sisho ukuthi imifino i-blanched ifaka amafutha angaphansi. (Akuyona into ebalulekile yokucabanga kodwa into okufanele ucabange ngayo uma udla).
- Imifino enokuqukethwe kwamanzi aphezulu ingakwazi ukukhipha amanzi okwanele ngenkathi yokupheka ukuze ithinte ukunambitheka kwe-sauce: i-blanching isusa amanye alawo manzi amaningi ngaphambi kokuba imifino ifinyelele i-ok noma iprying pan.
- Kuyindlela enhle yokukhipha izikhumba zemifino eluhlaza, njengamatamatisi, okwenza kube lula ukususa.
Indlela Yokudla Imifino Ye-Blanch
- Letha amanzi amaningi emathumba.
- Ngesikhathi ulinde amanzi ukuba ubilise, nquma imifino ngokusho imiyalelo yeresiphi.
- Beka imifino emanzini abilayo. Izindlela zokupheka eziningi kakhulu ezibizayo zibiza ukuthi imifino izokhishwa kuze kube yilapho isethenda kodwa isabisa.
- Susa imifino emanzini abilayo. Masinyane gweba imifino ngaphansi kwamanzi abandayo abandayo, noma ungene ebhodini lokugeza. Sula kahle. Inhloso yalokhu ukuyeka inqubo yokupheka.
Kufanele Udele Imifino Ngakanani?
Kuxhomeke ukuthi kungani u-blanching nabo - i-blanching esheshayo yokufaka uphawu emgqeni kuyodinga isikhathi esincane kunokuba uma upheka kancane imifino (i-blanching imifino isikhathi eside ngokwanele ukuwapheka ngezinye izikhathi kuthiwa yi-parboiling). Futhi, imifino enamandla kakhulu, njenge-izaqathe kanye ne-broccoli, idinga isikhathi eside eside se-blanching.
Ithiphu Esheshayo - Engeza Umbala Omncane!
Sithathe ithiphu elihle ku-Chinese Kitchen, ngo-Eileen Yin-Fei Lo: ukukhipha umbala ogqamile wemifino eluhlaza nakakhulu, zama ukungeza isobho lokupheka i-soda kumanzi we-blanching. I-Yin Fei Lo iphakamisa 1/4 isipuni se-baking soda kuzo zonke izinkomishi zamanzi ezintathu kuya kwezingu-4.
Ukupheka
Inyosi Ngezinhlanzi Zeqhwa - ukugcoba ama-peas weqhwa kubanika umbala obomvu okhanyayo nokuvutha kwawo okumnandi.
Inkabi NamaTamatisi - i-blanching the utamatisi imizuzwana embalwa yenza kube lula ukukhipha izikhumba.
I-Broccoli Nge-Sauce Oyster - isiphuzo esisheshayo futhi esilula, lapho i-broccoli ene-blanche iboshwe ngosuce othakazelisayo.
I-Egg Foo Yung - i-blanching imifino ngaphambi kokuyixuba neqanda inikeza ukunambitheka okungaphezulu.
Isaladi Esiphefumulelwe Isi-indonesian-isitsha semifino egcotshwe yi -spicy sauce esiphundu kule saladi yemifino ephefumulelwe isitsha esidumile sase-Indonesian.
I-Pea elula ye-Snow I-Stir Faka lesi sizini esilula esifundeni sakho esiyintandokazi.