Le iresiphi yenkukhu ebabayo ithola ukushisa kwayo kusuka eTasasco sauce, pepper e-cayenne nama-chilies ochotshoziwe. Ukubhabhisa noma "ukudoba ngamafutha" inkukhu emafutheni ashisayo kusiza ukwenza ithenda elithe xaxa.
Okuzokwenza
- 4 izinkukhu amabele (angenalutho, angenasici, cishe ama-ounces angu-7 ngamunye)
- 2 amaqanda abamhlophe
- 2 wezipuni we-cornstarch
- Ngokuba isoso:
- 2 wezipuni Shao Xing irayisi iwayini (sherry owomile noma iwayini ukupheka)
- 1 ithisipuni
- I-Worcestershire sauce
- 2 amathisipuni
- I-sauce ye-Tabasco
- 2 wezipuni amafutha sesame
- 1 isipuni soy sauce
- 2 isipuni ushukela brown
- 1/4 isipuni se-cayenne pepper
- 1/2 isipuni echotshoziwe ama-chilies abomvu (noma ukunambitha)
- 1 isipuni sesinkwa (i-minced)
- Imifino:
- 4 izaqathe (uthathe imibala emincane)
- 1/2 i-pepper elibomvu le-bell (lisikiwe)
- 1/2 i-pepper ephuzi elihlaza (lisikiwe)
- 3 anyanisi aluhlaza (oqoshiwe)
- 1 indebe plus isipuni 1
- amafutha yemifino
Indlela Yokwenza
1. Hlanganisa inkukhu bese ubopha ngamathawula wephepha. Sika amabele enkukhu ube yimichilo emincane. (Khipha kancane izinkukhu zekhukhu kuqala ukwenza lokhu kube lula.)
2. Hlanganisa izithako ze-sauce esitsheni esincane bese ubeka eceleni. Hlanganisa i-cornstarch emaqenjini amaqanda. Gqoka izinkukhu zithatha inhlanganisela ye-cornstarch. Ncishisa amafutha angu-1 ekomishi. Pheka inkukhu ibamba kancane kancane emafutheni ashisayo aze aphenduke amhlophe.
Susa inkukhu bese udonsa ngamathawula wephepha. Hlanza umkhiqizo bese wengeza amafutha we-isipuni 1. Lapho amafutha ashisa, engeza izaqathe. Gwema kancane bese ufaka pepper.
3. Yenza "kahle" phakathi komkhiqizo bese wengeza umsizi. Phuza kancane, bese uxuba i-sauce ngemifino.
4. Buyisela inkukhu kumak.
5. Hlanganisa ama-1 ukuya kwamanye amaminithi amabili. Faka ama-anyanisi aluhlaza. Khonza ngelayisi.
Izibuyekezo ze-Szechuan Chicken Reader :
Isilinganiso: 4 izinkanyezi ezingu-5
Ngokushesha, kulula, futhi esihlwabusayo kakhulu. Kungashintsha "ukushisa" ngokusho ukunambitha.
Isilinganiso: izinkanyezi ezingu-5
Amazwana: Le recipe yayijabulisa kangaka. Umndeni wami usetshenziselwa ukukhupha izinkukhu kuba yisisekelo esikhulu uma kuziwa " kokudla kwaseChina ". Ngazitshela lokhu ngabobo busuku - ukukhathazeka okuncane ngalokho ababezokucabanga ngakho. Ngajabula kakhulu ngokuthi kwenzeka kanjani. Kuyinto ingxube ephelele phakathi kwama-spicy and sweet. Ngizozama u-broccoli futhi ngoba ngicabanga ukuthi lokho kuzoba okuhlwabusayo, futhi. Siyabonga ngokukwabelana. Ilinganiswe nguPatti
Isilinganiso: izinkanyezi ezingu-4
Amazwana: Ukulinganisela okuhle kwama-flavour. Esikhathini esilandelayo ngizosebenzisa izinsalela ezimbili zebell, kepha konke okunye kwakungenzele okuhle. Kulula futhi kuyashesha. "Ukuhamba ngamafutha" nenkukhu kuyafaneleka isikhathi. Kufanele uqaphele ukuthi ungayinqobe uma uvuselela gazinga. Kulinganiselwe nguMichael
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1136 |
| Inani lamafutha | 89 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 53 g |
| I-cholesterol | 166 mg |
| I-sodium | 538 mg |
| Ama-carbohydrate | 26 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 56 g |