Risotto Alla Milanese

I-Risotto Alla Milanese izwakala kahle, kodwa impela nje i- risotto eyisisekelo ehanjiswe nge-safron, okuyiyona eyenza isitsha sayo sibe umbala we-golden-yellow.

Kubalulekile ukusebenzisa i-safari yekhwalithi enhle - kuzodla okungaphezulu, kodwa ngokuvamile ungathenga iphakethe elincanyana nje elingenamali kakhulu. Udinga kuphela isigamu se-teaspoonful kule recipe.

Okuzokwenza

Indlela Yokwenza

  1. Sishisa isitokisi ukuba simeme epanini elingaphakathi, bese unciphisa ukushisa ukuze isitoko sigcine sishisa.
  2. Esigodini esincane, hlanganisa i-safoni enezicucu ezimbalwa zesitokisi esishisayo bese uyivumela ukuba uhambe ngenkathi wenza izinyathelo ezilandelayo.
  3. Esikhunjini esikhulu esikhulu esinesisindo, ukushisa amafutha no-1 Tbsp webhotela phezu komlilo ophakathi. Uma ibhotela liqhekekile, engeza shallot oqoshiwe noma anyanisi. Saute imizuzu engu-2-3 noma kuze kube kancane.
  1. Yengeza irayisi ebhodweni bese uyigqugquzela ngesipuni sokhuni ukuze amagileke agqoke amafutha namafutha. Hamba ngomunye umzuzu noma kunjalo, kuze kube khona iphunga elincane le-nutty. Kodwa ungavumeli irayisi iphenduke ensundu.
  2. Engeza iwayini uphinde upheke ngenkathi ushukumisayo, kuze kube yilapho uketshezi lugcwele.
  3. Engeza i-ladle ye-inkukhu eshisayo emgqeni bese ugxuma kuze kube yilapho uketshezi lugcwele. Lapho irayisi ibonakala isomile, engeza enye i-ladle yesitokisi bese uphinda inqubo.
    Qaphela: Kubalulekile ukugubha njalo, ikakhulukazi lapho isitshalo esishisayo sitholwa, ukuvimbela ukushisa, futhi wengeze i-ladle esilandelayo ngokushesha nje lapho irayisi seliphelile.
  4. Qhubeka ungeza izilinganiso zesitoko esishisayo bese uvuselela ilayisi ngenkathi uketshezi lwangena. Njengoba ipheka, uzobona ukuthi irayisi izothatha ukuvumelana okunamandla lapho iqala ukukhulula izinhlanzi zayo zemvelo.
  5. Qhubeka ukwengeza isitoko, i-ladle ngesikhathi, imizuzu engu-20-30 noma kuze kube yizinhlayiya zithenda kodwa nokho ziqinile ukuluma, ngaphandle kokucindezela. Uma uphumekile futhi i-risotto ingakapheli, ungaqeda ukupheka usebenzisa amanzi ashisayo. Vele ufake amanzi njengokwenza ngesitokisi, i-ladle ngesikhathi, uvuselela ngenkathi igxile.
  6. Faka i-safron nge-liquid yayo, kanye ne-2 Tbsp ibhotela, ushizi we-parmesan, ne-parsley, kanye nesikhathi sokunambitha nosawoti we-Kosher. Sikhonze khona ngokushesha njengoba i-risotto iphenduka igcwele uma ubambe isikhathi eside kakhulu.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 213
Inani lamafutha 7 g
I-Fat egcwele 3 g
I-Fat Unsaturated 3 g
I-cholesterol 14 mg
I-sodium 149 mg
Ama-carbohydrate 30 g
I-Fiber Dietary 1 g
Amaphrotheni 4 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)