Abantu baseYurophu baseMpumalanga bathanda inyama yemidlalo - inyamazane, izinyoni, izibungu, i-elk, amajuba (isikhala) kanye nezinye izinkukhu zasendle ezifana ne-pheasant. Ukuzingela okuphephile kwakungeke kulindeleke kuphela amadoda emndenini wami, kwakudingeka abesifazane abasebenzisa izimpaphe ezinhle zezinyoni ukwenza ezinye izigqoko ezinhle ze-snazzy. Angikaze ngithande ukunambitheka komdlalo wepheasant zasendle. Kodwa ipheasant ephakanyisiwe epulazini enye enye inyoni.
I-Pheasant ingase igqoke ngokweqile ku-wink yeso. Abanye abantu bazungeze lokhu ngokusika izinyoni zibe yizicucu, futhi banike inyama emnyama i-headstart ehhavini ukuze inyama yebele ingabe isomile. Uma ushiya le nyoni lonke , ungabeka izingcezu ze-bacon noma ingulube yengulube phezu kwenyama yesikhumba ngenkathi igcoba ukunciphisa enye yenkinga. Kodwa ama-pheasants amaningi aphakanyiswa epulazini anamafutha amaningi esikhumbeni sentanyeni, futhi amafutha athile enza ama-drippings amahle kakhulu. Ngithanda ukuhamba ngezinyoni zonke izinyoni ezingu-30. Amafutha avela ku-marinade asiza ukugcina isifuba sinomsoco futhi sinomanzi. Njengezinkukhu eziningi, izinzuzo ze-pheasant ezihambisana nokunye noma uhlobo oluthile lwe-chutney lufana namagilebhisi aqoshiwe lapho ekhonza. I-Pheasants yizinyoni ezincane, ngakho-ke omunye uzokhonza abantu ababili abalambile kuphela. Hlela ngokufanele.
Nasi isithombe esikhulu se-Roast Pheasant.
Okuzokwenza
- I-Marinade:
- I-1/3 indebe iwayini (iwayini elibomvu noma elimhlophe noma amanzi ahlanzekile)
- 3 wezipuni uviniga (iwayini elibomvu noma ibhalsamu)
- 2 wezipuni shallots (minced)
- 1/4 indebe yamafutha omnqumo
- 1 isipuni ushukela
- 1 isipuni garlic (minced)
- 1 isipuni sesinaphi esomile
- 1 isipuni esine-oregano esisha (oqoshiwe, noma i-1 isipuni omisiwe i-oregano)
- Isipuni esingu-1
- basil fresh (oqoshiwe, noma 1 ithisipuni basil omisiwe)
- 1 isipuni se-marjoram esisha (oqoshiwe, noma i-1 isipuni elenziwe nge-marjoram)
- 1 ithisipuni usawoti
- 1/4 isipuni pepper
- I-Pheasant:
- I-pheasant engu-1 yonke (ukuphakama epulazini, ama-2 kuya kwangu-3-amakhilogremu, i-washed and patted dry)
- Okuzikhethela: usawoti
- 1 anyanisi encane (ehlutshiwe futhi enqunywe ngesigamu)
Indlela Yokwenza
- Esikhathini esikhwameni esikhulu seplastiki seplastiki, hlanganisa iwayini noma amanzi, uviniga wokukhetha, ama-shallots, amafutha omnqumo, ushukela, i-garlic, isardard eyomile, i-oregano, i-basil, i-marjoram, i-1 isipuni sikasawoti kanye nepelepele kuze kuhlanganiswe kahle.
- Ufafaze usawoti ngaphakathi emgodleni wepheasant, uma ufisa. Faka inyoni yonke emanzini, ihamba nayo ukuze marinade ifinyelele kuzo zonke izingxenye zenyoni. I-refrigerate imizuzu engu-30.
- Ihhavini lokushisa kuya kuma-325 degrees. Susa i-pheasant kusuka ku-marinade, kodwa ungahlanza. Inyoni yendawo epanini elihlambulukile elikhuphukile elincane kakhulu kunenyoni. Inyoni yendawo, isifuba sepanini yokugcoba. Beka i- anyanisi engxenyeni encane yenyoni. Vala bese ugosa imizuzu engu-30. Susa isembozo, inyoni ye-baste bese uvumela ukuthi iqhubeke igcobe ngaphandle kwesihlava ukuze ibe mnyama kuze kube yilapho ithanga lihamba kalula futhi ama-juice asebenza kahle.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1972 |
| Inani lamafutha | 110 g |
| I-Fat egcwele | 30 g |
| I-Fat Unsaturated | 58 g |
| I-cholesterol | 606 mg |
| I-sodium | 539 mg |
| Ama-carbohydrate | 18 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 222 g |