I-Cheddar Cheese Sauce Recipe

I-Cheddar Cheese Sauce Recipe

I-sauce ye-cheddar ushizi isoka lesikhumba elidala lemifino eyenziwe ngokuthuthukisa umsila we- Béchamel ojwayelekile ne-cheddar ushizi, lwesinaphi, ne-Worcestershire sauce.

Kungumphumela omuhle wemifino, i-pasta noma inhlanzi.

O, futhi ngikhulume nges? Noma izinja zezilwane? Noma i-macaroni? Ngisho, ngokwethembeka, kuyisiphuzi se-cheddar ushizi. Ingabe kukhona okungeke ukwazi ukukukhonza?

Okuzokwenza

Indlela Yokwenza

  1. Embanini elisezingeni elinzima, ukushisa i-Béchamel ukuze imise.
  2. Yengeza ushizi we-cheddar kanye ne-mustard powder bese uphazamisa kuze kube yilapho ushizi luqhakazile. Faka umhluzi we-Worcestershire.
  3. Susa ekushiseni bese ulungisa ukuhambisana nobisi olushisayo uma kunesidingo. Khonza ngokushesha.

Wenza cishe izinkomishi ezimbili ze-sauce cheddar.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 75
Inani lamafutha 4 g
I-Fat egcwele 2 g
I-Fat Unsaturated 1 g
I-cholesterol 13 mg
I-sodium 362 mg
Ama-carbohydrate 6 g
I-Fiber Dietary 0 g
Amaphrotheni 3 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)