Ukwenza ama-croutons akho aphendule isaladi enhle kwisaladi elikhulu. Le iresiphi ye-crouton ihlose ukuhlobisa isaladi ye-caesar kodwa izosebenza cishe noma yini.
Okuzokwenza
- 4 i-clove garlic (i-minced kahle kakhulu)
- 1/2 indebe
- Amafutha e-Olive
- 1 (i-ounce) isinkwa se-French baguette noma isinkwa sesitayela esifanayo (ngemiphumela emihle, sebenzisa isinkwa sosuku)
- I-3/4 indebe ebizwa ngokuthi "yangempela" ushizi weParmesan (edayiswa njengeParmigiano-Reggiano)
- 1/2 isipuni omisiwe amakhambi wase-Italy
- 1/2 isipuni
- i-paprika
- 1/2 isipuni usawoti
- 1/2 isipuni omnyama omnyama (omusha)
Indlela Yokwenza
- Hlanganisa ugarlikhi namafutha omnqumo endaweni encane yokuxuba. Vumela ukuhlala ekamelweni lokushisa okungenani amahora angu-4 ukufaka.
- Hlangisa i-oven ukuya ku-300 F.
- Sika isinkwa zibe cubes 1-intshi bese ufaka endishini enkulu yokuxuba. Engeza indebe ye-1/2 ye-ushizi, amakhambi omisiwe, i-paprika, usawoti, umnyama omnyama ne-cayenne. Nciphisa amafutha ka-garlic phezu kwe-cubes yesinkwa, ucindezela ugarliki ngemuva kwesipuni ukuze uthole zonke izinhlayiya zobuhle be-garlicky. Gcoba nge-spatula kuze kube yilapho isinkwa sigcwele ngokulinganayo.
- Thela ingxube ebhodini lokubhaka futhi ubeke endaweni esetshenziselwa ukuphelelwa isikhathi ngaphezu kwemizuzu engu-15. Susa, bese ushukumisa ama-croutons, njengoba nalabo abangaphandle bazopheka ngokushesha kunabo abaphakathi. Buyela kuhhavini, bese upheka amaminithi angu-15 ngaphezulu.
- Susa kusuka kuhhavini, uphinde ufafaze u-1/4 wokugcina ushizi phezu kwama-croutons. Buyela kuhhavini, bese upheka imizuzu engu-10-15, noma kuze kube yilapho ubontshisiwe futhi ukhululekile. Vumela ukupholisa ngokuphelele ngaphambi kokugcina kwisitsha esivimbelisiwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 260 |
| Inani lamafutha | 17 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 7 mg |
| I-sodium | 302 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 7 g |