Iresiphi yaseJalimane ye-Beef Rouladen Hausfrauenart

I- rouladen yesiJalimane yenziwe ngezincebe ezincane zenkomo yenkomo yocingo evame ukugoqa nxazonke zomquba, lwesinaphi, u-anyanisi kanye ne-bacon mix, lapho bezokwaziwa ngokuthi yi- rindsrouladen .

Bashayela, bese beboshiwe, basebenzisa ukusikeka okungabizi kwezinkomo futhi babaguqula babe isidlo esifanelekayo. I-sauce ingaba lula kakhulu (umhluzi wenkomo) noma udideke kakhulu ngemifino kanye no-ukhilimu. Le recipe isebenzisa iwayini elincane elibomvu ngendlavane, kodwa ungenza isidlo ngaphandle kwewayini.

Izichasiselo i- hausfrauenart (ngokwezwi nezwi, "indlela yomfazi") kanye ne- hausmannskost (ngokwezwi nezwi, "isinkwa somyeni noma isidlo") esongezwe egameni lesidlo kusho ukuthi i-concoction elula ekhishwa ekhaya, evame ukwenza ngaphandle kokupheka.

Okuzokwenza

Indlela Yokwenza

  1. Hlanganisa inyama yenkomo mayelana ne-1/4 intshi ububanzi ngaphesheya kwendawo enkulu (ngokuzungezile). Lokhu kungenziwa ngomshini wokucucuza noma ngomculi, noma ngesandla ngommese obukhali kakhulu. Lokhu kusebenza kahle uma inyama ihlwitha kancane. Kumele ukwazi ukuthola ama-4 kuya ku-6 tincetu ezivela enyameni. Faka inyama yenkomo.
  2. Sika isikhuphuka ngobude kuze kube yimichilo, u-anyanisi we-dice kanye nebhethoni kakhulu futhi ubeke eceleni.
  3. Sakaza isilwane ngasinye sezinyosi ngesardadi, gcwalisa umkhawulo owodwa ngezinhlamvu ezimbili ze-pickle, u-1 kuya kwezingu-2 wezipuni we-anyanisi, nomunye ubhekeni oqoshiwe.
  1. Phuma ekupheleni okugcwele bese ubopha ngentambo (faka sengathi uhlanganisa isethulo noma usebenzise ukugqama kokuguqulwa kwe-blanket), noma usebenzise i-turkey lacers (eJalimane kuthiwa i- rouladennadel ) ukuze igcine ivaliwe.
  2. Hlanganisa ibhotela namafutha epanini noma i- ovini yaseDashiya bese ubhaqa ngaphandle kwe-roulades kuyo. Susa ama-roulades epuleti.
  3. Engeza isanqante nesitokisi esidliwayo esinama -diced, esaziwa ngokuthi i- suppengrün noma i- mirepoix , ku-pan efanayo imiqulu yayingeniswe kuyo. Yenza amaminithi ambalwa, kuze kube lula.
  4. Beka iminyango yezinyosi emuva phezulu kwemifino, engeza iwayini elibomvu namanzi amancane, ukwenza cishe 1/2 intshi yamanzi epanini.
  5. Engeza iqabunga le- bay , 1/2 isipuni sikasawoti (kuxhomeke ukuthi usawoti ubhekeni kanjani) kanye nokunye okugayiwe kwepelepele, ukumboza nokugqoka phezu kokushisa okuphansi kwamahora amabili, noma kuze kube yilapho inkabi ithenda.
  6. Susa ama-roulade yenkomo futhi uhlale ushisayo. I-Purée sauce ne-thicken (ngokuzithandela) ngekhilimu omncane, ukhilimu omuncu noma ufulawa lwe- Wondra (owaziwa ngokuthi i- sossenbinder eJalimane).
  7. Isizini ukunambitha nosawoti kanye nepepper ngaphezulu uma kudingeka. Indawo i-roulades emuva ku-sauce kuze kube yisikhathi sokukhonza.
  8. Khonza amazambane abilisiwe (i- dampfkartoffeln noma i-parsley amazambane) noma ama-noodle we- spaetz kanye neklabishi ebomvu .
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 235
Inani lamafutha 2 g
I-Fat egcwele 1 g
I-Fat Unsaturated 1 g
I-cholesterol 4 mg
I-sodium 365 mg
Ama-carbohydrate 40 g
I-Fiber Dietary 4 g
Amaphrotheni 11 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)