Inyosi Yenkomo Ebhemayo Eyovutha Izivakashi Izindleko

Lena yindlela enhle yokwengeza ukukhakha okungeziwe ku-brisket yenkomo yenkomo. Ngemuva kokubhema, ukunambitheka okungumphumela kuyinto efana ne- pastrami . Lokhu kuzokwenza ezinye ze-sandwich ezingcono kakhulu ozothola.

Okuzokwenza

Indlela Yokwenza

1. Hlanganisa inkabi yenkomo emanzini amahora amabili. Susa emanzini bese ubhalwa ngamathebhu wephepha

2. Gweba imbewu ye-peppercorns ne-coriander. Engeza izithako ezisele. Gubha lokhu ku-brisket yenkomo yenkomo. Ukugoqa ngokuqinile ngopula epulasitiki bese uhlala ubusuku bonke esiqandisini.

3. Ukupheka okuncane ukupheka i-brisket yenkomo engama-275 degrees F (engambuliwe) amahora angaba ngu-1/2 ngekhadi ngalinye. Isikhathi sokudla sidinga ukuba sibe ngu-185 degrees F.

noma ngenhla.

4. Uma usuphekiwe, susa kusuka ekubhemeni bese ufaka ebhodini elikhulu lokusika. Vumela inyama iphele imizuzu engu-15. Faka ama-tincetu amancane bese usebenzisa ama-sandwich, kuma-burgers, noma ama-wraps.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 138
Inani lamafutha 7 g
I-Fat egcwele 3 g
I-Fat Unsaturated 3 g
I-cholesterol 50 mg
I-sodium 32 mg
Ama-carbohydrate 2 g
I-Fiber Dietary 1 g
Amaphrotheni 16 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)