I-Brisket Eshisayo Neyomnandi

Uma uthanda i- brisket yakho ehlangothini elimnandi, khona-ke le recipe yikho. Noma kunjalo, ungalungisa i- cayenne ukuze ihambisane nokuthanda kwakho. Sebenzisa amathiphu ama-brisket aphuzile ukuthuthukisa ubhodlela ubhontshisi obunjiwe. Absolutely okumnandi!

Okuzokwenza

Indlela Yokwenza

1. Preheat ukubhema bese wengeza izinkuni izinkuni ozikhethelayo. Hlanza futhi umise i-brisket. Hlanganisa izithako zempuphu bese ufaka ku-brisket.

2. Faka i-brisket ekubhemeni amahora angu-8 kuya kwangu-10. Gcina izinga lokushisa elibhemayo cishe nge-degrees F / 110 degrees C. Ukwandisa ithenda, thatha isiphuzo sophuzo, faka isikhumba se-aluminium kanye nendawo kuhhavini ku-180 kuya ku-200 degrees F / 80 kuya ku-95 degrees C emithathu yokugcina amahora.

Ngokuvamile emva kwamahora angu-8 kuya kwangu-10 ucezu lwenyama luzobanjwa umusi omkhulu ngangokunokwenzeka futhi ukubhema okungaphezulu kungadlulisa ukunambitheka okubabayo.

3. Thatha ukushisa bese uvumela ukuhlala amaminithi angu-20 ngaphambi kokucucuza.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 1170
Inani lamafutha 60 g
I-Fat egcwele 23 g
I-Fat Unsaturated 27 g
I-cholesterol 435 mg
I-sodium 2,443 mg
Ama-carbohydrate 12 g
I-Fiber Dietary 3 g
Amaphrotheni 137 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)