Kule recipe elula, izinkukhu zezinkukhu ziphekwa ku-casserole ngebhekoni, inyama yenkomo eyomisiwe, kanye nesoso se-cream omuncu. Lena inhlanganisela yenkukhu enambitheka futhi ethandwayo, ephelele ngosuku olubanzi.
Okuzokwenza
- Ikhefu lesifuba lesishiyagalombili (elingenalutho, elingenasici)
- 8 iqoqa ubhekeni
- 1 indebe ukhilimu omuncu
- 1 i-can / 10 ama-3/4 ama-ounces
- ukhilimu we-mushroom isobho (igwetshiwe)
- 1 imbiza yenkomo eyomile
- umnyama omnyama ukunambitha
Indlela Yokwenza
- Sishisa ihhavini ku-300 F (150 C / Gesi 2).
- Gcoba umhluku 1 webhethoni eduze kwesigamu sebele yenkukhu; phinda nge-halves esele.
- Dweba i- casserole enkulu engasetshenzisiwe noma isitsha sokubhaka kanye nenkomo eyisikiwe.
- Beka ikhefu lesifuba lesishiyagalombili emlonyeni wezinkukhu.
- Esikhathini isitsha kuhlanganise ukhilimu omuncu nesobho kuze kuhlangane kahle; uthele phezu kwenkukhu.
- Ufafaze kancane kancane ngepilisi emnyama emisha.
- Bhamba kancane, ngo-300 F amahora amabili, noma kuze kuphekwe inkukhu futhi i-bacon i-crispy.
Ukunikeza iziphakamiso
- Lesi sidlo sinomsoco ngelayisi eliphekiwe eliphekiwe, i-pasta noma amazambane ahlambulukile. Engeza isidlo esivele se-broccoli esithambile, ubhontshisi obuluhlaza, noma isaladi elula ephosiwe ukuze uthole ukudla okwenziwe nsuku zonke.
Izinguquko namacebiso
- Esikhundleni senkomo eyomisiwe, gcoba ucezu oluncane lwehhashi nxazonke zezinkukhu zezinkukhu, bese ugoqa umgqomo we-bacon uzungeze i-ham. Thela isobho kanye ukhilimu omuncu phezu kwemiqulu, ufafaze pepper, bese ubhaka emva kweziyalezo ngenhla.
- Inkukhu ingahle ibhakwe ku-350 F (180 C / iGesi 4) cishe amahora angu-1/2.
Ungase Uthande
- I-Herb Baked Chicken
- I-Skillet Chicken Rosemary
- I-Chicken Breasts ku-Sauce Creamy Creole, iSlow Cooker
Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
---|---|
Ama-calories | 1394 |
Inani lamafutha | 90 g |
I-Fat egcwele | 32 g |
I-Fat Unsaturated | 33 g |
I-cholesterol | 484 mg |
I-sodium | 450 mg |
Ama-carbohydrate | 2 g |
I-Fiber Dietary | 0 g |
Amaphrotheni | 135 g |