01 ka-03
Indlela Yokunciphisa Ngaphansi Kokudla Okumnandi
Lapho amazinga okushisa ekhula kaningi kunalokho, sifinyelele ama-saladi, isobho eliqabulayo nosobho. Ngokweqile, uma ufuna ukuhlala upholile, lokhu akuyona indlela engcono kakhulu yokuhamba. Uke wazibuza ukuthi kungani emazweni ashisayo, asithathe iNdiya njengesibonelo, naphezu kokushisa okushisa kakhulu badla i-curry ephuzi elimnandi futhi i-spicier ingcono ukupholisa phansi.
Lokhu kungabonakali kokudla okushisayo ukuhlala kupholile kuhlobene nendlela umzimba ophendula ngayo lapho udla isitsha esiphundu kakhulu. Ngokumane nje, ukushisa kweziqholo kukukhipha isithukuthuku, futhi ukukhukhumeza kwamafutha ukuwa phansi.
Ngaphandle kokungabaza, leso siphuzo eside, ukuphuza okubandayo ngeqhwa kuyozizwa kuqabula futhi kupholile. Uphuza phansi futhi njengoba wenza, ukushisa komzimba wakho kwehla, "uzizwa ungcono". Kodwa ukuzwa kuphila isikhathi esifushane. Uhlile umzimba wakho phansi ngokushesha kakhulu ukuze uhlawulele; ukushisa kwakho kuya phezulu. Manje usushisa futhi usethe kumbuthano ononya. Kungcono ukufeza indebe yetiyi kunokuphuza okubandayo, uzozizwa uqabulekile futhi unganwe kancane.
Kuyinto efanayo uma udla ukudla okunezinongo. Ukushisa kuphakamisa ukushisa kwangaphakathi kwakho kwandise ukujikeleza kwegazi lakho. Ngaphambi kokuthi wazi, ujeziswa. Isikhukuphuku siphuthuma ngokushesha futhi siyakwazi ukukwenza lokhu uzizwe uzipholile. Kuyinto elula.
Okulandelayo, Yikuphi Ukudla Okukudlayo Uma Ama-Temperatures Asuka - Ama-Curries
02 ka-03
Izindlela Zokupheka Ezishisayo Okukugcina Ulula - Izikristri Ezikhanyayo
I-Lamb Curry. I-Getty Ngakho yonke inkulumo yokudla okuneziphuzo okugcina ikupholile, kunenkinga eyodwa, idla ukudla okunzima, okushisayo ngosuku olubomvu olushisayo. Akuyona njalo lokho esikufunayo. Noma yilokho esikucabangayo.
I-Curry, ikakhulukazi labo abavela e-Indian Subcontinent abathandekayo eBrithani nase-Ireland, kungaba nzima kakhulu, ikakhulukazi uma bencike ekudleni. Enye indlela yokunciphisa umthwalo futhi ugcine izinzuzo zokupholisa ukukhetha imifino, inkukhu, inhlanzi noma i-seafood curry. Lokhu kuzoba lula ukulinganisa i-palette futhi kusenakukugcina ungaphezu kokushisa.
Nazi izindlela zokupheka eziyisihlanu ezizokwenza izimanga ngosuku olushisayo futhi zingakushiyi ngaphezulu.
Ukholifulawa kanye ne-Chicken Curry Recipe
I-Chickpea neCoconut Curry Recipe
I-Fish Masala ne-Spiced Lentils ne-Creme Fraiche
I-Mixed Vegetable Undhiyo Recipe
Impumelelo yalezi zokupheka incike ekulinganiseni okucophelela kwezinongo. Ungakwazi ukukhulisa ukushisa uma ufisa kepha kufanele uthole wonke umuntu abe nomphumela oyifunayo njengoba kunjalo.
Okulandelayo, Yikuphi Ukudla Okudliwa Ngesikhathi Ukushisa Okukhatshana - Izitsha Ezidakayo
03 ka 03
Yikuphi Ukudla Okufanele Ukudle Lapho Amazinga Okushisa Asuka - Izitsha Ezivuthiwe
I-Lentil ye-Chicken Recipe. Elaine Lemm Ikhukhu elimnandi nge-Lentils - lokhu isidlo sezinkukhu sine-oomph enkulu emxukeni we-Moroccan Ras al Hanout .
I-Recipe ye-Butternut Yesikhumba esiphundu - elula ngokwanele ngisho nosuku olushisayo kakhulu ehlobo kodwa ngokushisa okwanele ukukupholisa.
Okushisayo okushisa noma okubandayo, ngakho-ke isitsha esihle uma isisindo sokushisa sihlelwe ukuthi siqhume yi- Pork Braised Ingulube . Pheka bese uhlela isikhwama esikhulu noma isaladi.